Had a relaxing chill’out in Bali and the secluded islands in Malaysia last week. I am recharged for my projects and work adventures coming up for next few weeks.
My Bali vacation was awesome. My husband and i had the privilege to cleanse and purify our Body, Soul and Spirit. We also took this opportunity to cleanse our crystals with the holy water. In Hindu rituals, water is used to cleanse the devotees before and after praying. Before praying to the shrines of Tirtha Empul (where the holy water is), we dipped ourselves into the pool of natural spring water. The water is very REFRESHING!
When back to Singapore, i have been on healing program with my patients past one week and its now weekend again. Hey, time really flies isn’t it? Last few days was “fire” (high energy) for me. I have accomplished tasks that i set for myself and i feel a sense of achievements. How about you? Its time you review your goals that you have set earlier this year. Let’s take stock of our life.
Here’s the outlook for coming week ahead. I am using both Archangel Oracle Cards and a self-created deck inspired by the learning of “Bucky” Fuller.
Cards Presented: Breathe & Frog with Gradient
Angel: Archangel Raphael
Elements: Earth
Spiritual Number: 3
Color: Green
Connecting Chakra: Root
Guidance: Often during times of stress, we may unconsciously hold our breath. As you know, breath is essential to oxygenating our mind, body and spirit, and our very life. Remind ourselves to breathe, as a reminder of the importance of invigorating ourselves with deep and steady breaths.Make trips to places where fresh air is plentiful. You’ll notice an increase in the air quality when you’re near water, such as the beach or lake. Even taking a shower or bath puts us in touch with the positive ions associated with water and air.
This is the week not only to focus on healthy living but also on what we intend to do and accelerate on them. We need to “hop”. What i mean is we need to create the velocity and momentum in our life. With speed and momentum, we can “push” ourselves positively to do what we want and desire. Perhaps you may like to have a energy-boasting diet too. Why not?
Have a healthy and “fruit”-ful week ahead.
Namaste Om.
With Love and Light,
Katherine Goh
I will be conducting an Energy-Booster Meditation on 22nd March at 7pm Singapore time. For those who are interested to join us, please register here. This is a very rare opportunity for such type of meditation. Do not miss it !
The Power of Self-Mastery with KatherineGoh 
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You know so much its almost tough to argue with you (not that I personally would want to…HaHa).
You certainly put a fresh spin on a subject that’s been written about for a long time. Great stuff, just excellent!