The Power of Self-Mastery with KatherineGoh

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What is Ascension?

Published on January 15, 2022January 15, 2022 by Katherine GohLeave a comment

Ascension is the process of spiritual awakening that moves you into a higher level of consciousness. Through the process of ascension, your vibrational frequency is becoming lighter. This is due to the discarding of lower vibrations energies such as egoic thinking and moving into a lighter realm of love and light. Through this process, you can become aware of the interconnectedness of all things and will be able to let go of thought patterns and physical structures that are of lower vibrations, such as fear.

Human Beings are bound by the eternity of existence. The wheel of life goes round and round and makes us move through many incarnations. We travel in many alternate dimensions, worlds, star systems, and the universe before taking birth on this planet. As we move about in our soul journey, there is an inherent need to recover our lost goodness and innocence. We wish to return to our spiritual abode. The Spiritual Ascension is this revival process by which we know of “who we are”?

Spiritual ascension is a growth process that connects you with natural energies. It is a process of self-mastery that brings in major changes in the way you think, feel, and act. As you expand your conscious domain, you may feel overwhelmed physically, mentally, and emotionally.

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The Basics of Sacred Geometry

Published on April 10, 2021April 10, 2021 by Katherine Goh

Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organises itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.
Many teachings have described Sacred Geometry as the blueprint of creation and the genesis, the origin of all form. Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organizes itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.

The molecules of our DNA, the cornea of our eye, snowflakes, flower petals, crystals, a shell, the stars, the galaxy we spiral within, the air we breathe, and all life forms are created out of geometric codes.

**See the snowflakes , can you recognise the sacred geometry on my hair?**

In the next coming Soulvana classes, all our sharing revolves around the idea that all consciousness, including human, is solely based on sacred geometry. Because it is, we can begin to see and understand where we have come from, where we are now and where we are going.

Accordingly to Thoth, all levels of consciousness in the universe are integrated by a single image in sacred geometry. It is the key to time, space and dimension as well as consciousness itself. Thoth also said that even emotions and thoughts are based on sacred geometry!

Katherine will share more information in our Soulvana classes.

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Unity Consciousness

Published on January 2, 2020January 2, 2020 by Katherine Goh

Unity consciousness comes after understanding the nature of oneness.

It comes after making the small (or huge!) and necessary adjustments to our inner perspective, in order to begin to witness our unconscious beliefs in duality, and rise above them.

It comes after doing this consistently, recognizing the illusion in waking and sleeping life.

Unity consciousness expands this knowing into feeling, and experiences of oneness, in ways that would currently be deemed unbelievable! It is when our single, localized point of perspective ceases to exist and we can experience life from the perspective of another, as limitations of time and place are no longer there.

But unity consciousness does mean continuing to exist here, on Earth. I think some people envisage ‘ascending’ into Unity Consciousness as us somehow leaving this planet, but I believe we will all bring this level of existence here.

So it has to begin here, within each one of us

In order to explain further, here is one of the best illustrations that I have come across, from the ‘A Speaks’ series:

Everything that you think is real, right from the stars in the sky to your very own body, is all made up of atoms. This you probably know. You probably also know that these atoms are made up of subatomic particles. But what you might not have known is that sub-atomic particles are not really particles. Not in the way you might imagine a particles to be. They are not very small little balls or building blocks. No, they are, actually nothing more than patterns in the background energy. You can imagine, if you like that there is a sea of infinite energy and in that sea, a little eddy forms. The pattern of that eddy becomes stable and does not simply fade away when it interacts with another eddy that has a complementary pattern. And so the two patterns dance together for a while. And there you are with your finest scientific equipment, and you look at this dance and instead of seeing a romance between two patterns of energy, you think you are looking at a particle – perhaps a proton – inside an atom. But I hope you have noticed the important part of this tale. This was the fact that those particles – in fact all particles in the whole universe – are all composed of patterns in the same one infinite, universal energy field. You see: ONE energy field makes up everything in your whole universe. This means that EVERYTHING that you think is real is actually just patterns and variations in the same one energy”.
It is at the macro and the micro levels – at the infinitely large, and the infinitely small places that this truth of oneness is starting to become visible, as this is where the illusion of duality and separation is breaking down. Incredibly, we are living through the moments on Earth, when this is now being realized by science, through the study of Birkeland currents (at the macro scale), and through quantum theory (at the micro scale).

In the ordinary scale and activity of everyday life, our state of oneness with infinite consciousness seems largely invisible, instead replaced by separation. But still, we are each made up of a few ripples in that singular blanket of energy, so our feelings, thoughts and actions continue to create patterns, which affect the whole, whether or not we are aware.

Beginning to get a grasp of the concept of infinite consciousness, and the origin of creation is one thing, and it does take time and adjustment. But unity consciousness exists a few steps further on.

Namaste.

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What is Higher Consciousness and How we can access it?

Published on November 12, 2019November 12, 2019 by Katherine GohLeave a comment

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Amit Ray

When we speak of higher consciousness, what we are referring to is the activation of the part of our brain which we typically do not access, at least not for lengthy periods of time. As human beings, we spend most of our lives functioning in states of lower consciousness, where what we are principally concerned with is ourselves, our survival and our own success, narrowly defined.

When you operate from your higher consciousness you are working from outside of lower consciousness, also referred to as the ‘ego’. When we function from the ego, we tend to be more self involved and self focused as individuals. When we are working out of higher consciousness, we access the parts of our brain that make us more self aware, less selfish, and we display more empathy, compassion and kindness. We act from love rather than from fear.

Higher consciousness is a huge triumph over the primitive mind which cannot envisage any such possibilities. Ideally, we would be a little more alive to the advantages of this higher mind and strive to make our oceanic experiences somewhat less random and less clothed in unnecessary mystery.

In a fast paced world which can appear to be driven by ego and fueled by technology, fame, material possessions and status; moments accessing the higher consciousness within us is necessary for balance both individually and collectively.

It is within this type of introspection that we gain insights into ourselves and indeed others that would perhaps have gone long unnoticed. When we actively seek to understand ourselves in this way, we are open to see the thoughts and belief systems that we have running in the background of our minds, which are allowing decisions and choices to be made unconsciously that perhaps don’t serve us.

How can we access Higher Consciousness?

There are two very clear ways to access your higher consciousness- intention and stillness (Meditation).

By setting the intention to access your this part of your brain, you are immediately creating the space for it to happen. Once you have the space and the intention, next you need stillness (Meditation). In the beginning stages of this practice you do not need to sit for hours in meditation, you could try for 5 minutes at a time. Simply sit, breathe deeply and hold that intention of opening up a dialogue with your higher consciousness. Pay attention to what you see in your minds eye. Do not attempt to label anything, just be.

If you practice every day, you will start to notice that your access to your higher consciousness will sharpen more and more. Your instincts will become sharper, you may start to feel happier and more clear in your mind, you may even start to notice that your intuition around certain things is stronger than it was.

All of these things point to an open awareness and a genuine connection to your higher consciousness. A pretty great skill to have don’t you think?

So, Try it today!

Namaste!

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Pendulum Dowsing

Published on July 19, 2019July 19, 2019 by Katherine GohLeave a comment

What is Pendulum Dowsing

Pendulum dowsing is a form of divination. A pendulum works similarly to an antenna. It picks up on and absorbs the energy vibes all around you, whether they’re coming from people, places or things. Or – in other words – a pendulum is an instrument that lets you access the treasures lurking in your subconscious, as well as the collective consciousness of our Universe. Scientifically speaking, some research indicates that a pendulum is simply picking up on an electromagnetic energy that exists on Earth and radiates from everything on it. To practice pendulum dowsing you hold a weighted crystal that’s attached to a string or chain between your finger and thumb. You then ask the pendulum questions and you divine the answer through the movements of the pendulum. You can ask yes or no questions with some basic practice or you can use a chart to divine answers to more complicated questions.

Legend has it that great minds like Leonardo da Vinci and Albert Einstein both used pendulum dowsing in their practices.

Spiritual Dowsing

Spiritual dowsing is something which didn’t really have much of a history before the latter part of the twentieth century. Prior to that time, dowsing was more focused on subjects like water and mineral locations with the beginnings of health dowsing just showing up.
As the century progressed however, for no obvious single reason, there was a surge of interest in using dowsing on non-visible and not-easily-verifiable subjects such as the exploration of ‘energies’ of places and people and objects. This segued into dowsing about the universe and the beings which might or might not inhabit it or interact in some fashion with humanity.
In other words, dowsing changed from being a simple tool with a limited range of applications to a full-fledged multi-purpose activity reaching into any and every aspect of life. One of those aspects came to be known as spiritual dowsing.

Common Dowsing Pitfalls and How to get pass them?

As a teacher of intuitive development, I have noticed that the same questions and pitfalls come up again and again for students.

So if you’re having trouble with pendulum dowsing, read on.…because below I have compiled a some of these pitfalls and how to get past them, not just as a resource for my students, but in case any dowsing beginners out there may find them helpful.

Relax your arm!

Often when the movements are too small or slow, it is because your arm is tense, and it is making it difficult for the movements to come through. This is often connected to some worry around ‘getting it right’. So try relaxing your muscles – you’re not going to get more accurate answers by clenching your arm.

Here’s a relaxation exercise you can do before dowsing: clench every muscle in your body really hard (including your insides, your pelvic floor, and your face – don’t do this in public or around other people as it can look really funny!)

Hold that for 10 seconds and then let go. You will now be slightly more relaxed than you were before. Do it a few times if necessary.

Make sure you’re holding your pendulum in the right place

What beginners sometimes do is hold their pendulum close to the end of the string – at the top , and that’s not good because the movement of the pendulum is going to be too slow if you hold it all the way up here.

So the ideal place to hold your pendulum (to have sufficient control of it) is about half way down the string.

You don’t want to hold it all the way down the string near the pendulum, either. In the middle is best – holding it at either extreme is not good because it can either slow the pendulum down or it’s just so close that it’s very fast.

Support your arm properly

Rest your elbow on something. If not, you can end up clenching your arm muscles to support the pendulum, and that can lead to smaller or slower movements. I usually rest my elbow (the elbow on the arm I am using to dowse) on a table.

Or if I don’t have a surface in front of me, I rest it in my other hand (I have my other arm across my belly and with the hand just underneath the other elbow.)

I still can’t get dowsing to work for me – the pendulum doesn’t respond at all, or I am still getting answers that make no sense?

Sometimes when you are not getting accurate information through dowsing, it can be because you have some unconscious blocks or fears around using the pendulum. This could come from a past life when you were lost , killed or hurt for using your intuitive skills or spiritual guidance. Or it could just be your conscious mind telling you that you can’t make dowsing work for you.

Using one or more of the following clearing statements should help you get the pendulum to respond to your questions. I would recommend saying them out loud. (These affirmations were passed on to me)

“I release all fear of using the pendulum. I release all belief, perception, and judgement that I cannot or should not use a pendulum. I release all need and desire to believe that I cannot or should not use a pendulum. I now completely accept and believe and instruct my subconscious to accept and believe on every level of my being, conscious and subconscious, that I can use a pendulum, and that I will receive strong signals and accurate information.”

“I release all fear of answering the question. I release all resistance to the answer. I give my subconscious mind permission to answer the question.”

These statements reprogram the subconscious mind to replace fear or resistance. In the beginning, you may find it necessary to use releasing statements several times to obtain a yes or no answer from your pendulum.

If you have tried everything and dowsing still didn’t work for you – try another method of connecting with your guides, such as a guided visualisation, Claircognizance or clairaudient channelling, automatic writing, oracle cards or Tarot. There is no point getting attached to one method if it doesn’t work for you, because there will be another one that will!

Good Luck!

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An idea of Time

Published on October 25, 2018October 25, 2018 by Katherine GohLeave a comment

I think that the key to understand time is to realize that our common concept of “time” is multi-layered. Most mistakes about the nature of time, and much of the confusion, come from taking the full package of properties we attribute to time as forming a unique bundle that either is there or not. Now we understand that many properties we attribute to time come from approximations and  simplifications.

Some think that Time is a commodity: ours to buy, spend, save, keep, mark or waste. Time has volition: it flies, drags, stands still. The verbs alone suggest that we have always understood time as subjective, something experienced according to individual circumstance. According to theoretical physicist Carlo Rovelli, time is an illusion: our naive perception of its flow doesn’t correspond to physical reality. As for me, Time is a relationship with Self and a measurement of change.

In the physical realm, all that we perceive and think is connected to the past. Biologically, your reality bypasses you before even you are aware of it. Memory is all that exists in unfolding the past through thinking and projecting the same in the future. Now and time, both are like a river, which mind through its external perception and thoughts cannot capture.

The movement or speed, at which our thoughts move, is therefore related to memory. The reasons that thought is born out of experience and knowledge of the past. The mind, since it is mainly projecting itself from the past continuing into the future, loses the presence or concentration of the now, or present.

We become personal and emotive, resulting in being slaves of the past. This is the conflict and struggle in which man lives. It is, therefore, very important for us to recognize and understand this psychological time within, and convert the same into a friend by valuing and using it the best way we can.

From the spiritual point of view, there is only one eternal or present time, in which our presence exists. We are to utilize this conceptual construction of perception/experience in psychological time to our advantage, living not by the measurement of time, but from one moment to the next in mindfulness in observance and awareness. We begin to watch things more clearly and are not drawn into what the mind is thinking and projecting from past to future, but by being alert and aware in witnessing of what is happening in the present moment.

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Oneness

Published on October 1, 2018October 1, 2018 by Katherine GohLeave a comment

We’ve all had random, unexpected glimpses of Oneness. Perhaps you were watching a beautiful sunrise and had that moment when you felt like you merged with the whole of creation and fell in love with the whole world. We even have expressions for this glimpse, we say, “It took my breath away” or “Time stood still.” This is Oneness. We became one with the totality of the experience. When we return from the moment of Oneness, we find it impossible to properly express it. It just was! There are no words to describe Oneness. It Is just It IS.

We can also have direct experience of Oneness through meditation, which provides a systematic path by which our awareness settles to quieter levels of thinking until we finally transcend thought completely. All duality is in the realm of thoughts. When we slip into the spaces between our thoughts, we become Oneness. Oneness isn’t just experiencing something; it’s a state of being. Every single thing is an aspect of One Field of Consciousness.Everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the universe around us.

Modern quantum physics talks about a unified field, which underlies and connects everything in creation. Who we are, is pure consciousness or Oneness, expressing itself in different forms at different times in our evolution.

“We all came from the same place…
And we all will go to the same place.
The only distortion of our reality is our wide acceptance of our independence…our individuality…our inherent separateness.
From this mythology, all inhumanity is born.”

Namaste!

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I Am Presence

Published on September 2, 2018September 2, 2018 by Katherine GohLeave a comment

The I Am Presence is a frequency vibrating from your heart and soul that lives inside you. It is not something to be brought in from the outside. The I Am Presence is always present. It’s just a matter of you accessing it. Its energy is most powerfully felt in and around your heart and your throat chakra, where it is expressed in the word.

Your resonance and discernment activate your I Am Presence through your freedom of choice and will. When events flow in your life with grace and ease that is a sure sign you are activating this divine gift and presence.

What Is The “I Am Presence”? How Do We Use It?

When humankind’s monster of fear, doubt, and ignorance is not present, your I Am Presence is present. When there is no duality, separation, isolation, or conflict, your I Am Presence is present.

Knowing and loving this innermost being will allow complete manifestation of your soul plan (your purpose in being here) and bring you great joy.

It is essential that you begin to know and love this divine aspect of yourself. When you have gratitude for your I Am Presence, great abundance comes forth.

Your I Am Presence is innately gifted to all, a force from creation that allows you to know who you are (a divine being), and why you are here (to be in world service), and where you are headed.

Being human within the dense 3-D frequency, you are in the process of learning how to accept and access your I Am Presence. A key component to access your I Am Presence is seeing yourself good and worthy enough to receive it. Your I Am Presence allows you to receive “down- loads” of your divinity on a regular basis, which raises your vibratory frequency, thus consciousness.

The increased consciousness allows the creation of a new you and world. The word consciousness contains the letters I-O-U (consc-I-O-U-sness). The “I” is “U.” This means your consciousness owes you your I Am Presence!

Know through your heart and loving sense of self that you can receive your I Am Presence in each moment of the present. It is your innate divine right. When you fully connect with this presence, you know what it feels like to be free of the unhealed “me” and join the “we.”

Namaste.

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Samadhi

Published on June 8, 2018June 8, 2018 by Katherine GohLeave a comment

What is Samadhi? Samadhi is derived from the Sanskrit, meaning “together,” and dhi, meaning “mind.” Its most basic definition implies a complete state of concentration. Simply stated, samadhi is the mind’s ultimate state of being; it is enlightenment and the preliminary state to nirvana. A perfect union of the individualized soul with infinite spirit. A state of oneness; complete absorption.

Many a times, samadhis or exotic experiences of consciousness are equated with Self realization. Self realization for sure is not some samadhi as we typically understand it, nor some super exotic state of consciousness. Self realisation is simply being aware of awareness or abiding as awareness on effortless basis. This awareness is not created at the time of awakening but gets acknowledged concurrent with destruction of ego. The ‘oh‘ or ‘wow‘ after Self realization is wondering for missing this simple awareness, which while always present, never gets acknowledged during life with ego.

Self realization is often thought of as exalted state of samadhi, needing intense practise of meditations.
Constant discipline and daily meditation practice help each of us to rise up and break the old patterns and habits. While we might not attain samadhi in this lifetime, we are certainly better off and more evolved as humans when we practice meditation.

Finally, as you grow, remember to treat yourself with compassion, love, understanding, and forgiveness. You will fail, fall back into your old patterns, and forget what you’ve learned—that is inevitable. Always remember your own divinity. Remember that you are filled with absolute love and nothing less. And most of all, remember that’s it’s a journey and not a destination.

Namaste Om.

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Discover Crystals Healing

Published on September 19, 2012September 20, 2013 by Katherine Goh2 Comments

Healing is the process of repairing your system to perfect functioning. Holistic healing is healing in your Body (physical healing) , Mind ( emotional healing) and Spirit (Spiritual healing). Everybody’s healing journey is their own, as everyone has to follow their own unique path. I have been working with my clients for more than 8 years now on alternative healing, with focus on Crystal Healing techniques. Along the journey, i have discovered interesting findings.

Clients undergone crystal healing, shown the following characteristics:

They are happier and more calm.
Their thoughts are more positive and skin looks younger and brighter.
Elimination/Reduction of negative habits
Before the therapy, i always urge my clients to drink a glass of water. After the healing, i recorded they will go toilet straight after the session and their urine usually yellowish.

For me, gemstone therapies have energized me, healed illness, helped me break bad habits, and changed my life. This is true energy medicine. Crystals provides one of the most fixed frequencies known to man. These frequencies are quite naturally “as solid as rock”.

Crystals and the Human Body

The human body has a complex electromagnetic system, also known as a vibrational energy system. Nature has created crystals to be perfect electromagnetic conductors, capable of interacting with our electromagnetic system. Crystals have been found to carry vibration that activates certain energy centers within our electromagnetic system, thus having a positive effect on our entire body systems.

Effects of Crystal Therapy

Crystal therapy aims to restore the balance and well being of a person. In such therapy assorted stones are placed on or around the body that resonate with chakras of the body. This helps to release impending blockages, refining the flow of energy. The recipient is able to experience a deep state of tranquility, letting go of attitudes and habits that are not beneficial, assisting in tuning ourselves to the rhythm of life. Crystals work on the subtle energy levels and in our auras to re-balance energies and improve our well-being. This therapy promotes peace and tranquility and reduces mental and nervous stress.

How can you use the power of crystals to create abundance and prosperity and a better life in so many ways? Would you like to learn to use crystals to assist you to manifest money?

If you would like to get know more about crystal healing, join us on our monthly group crystal healing. To find out when is our next meetup session, feel free to drop us an email to: kathgoh@gmail.com

The information is offered here as a service and is not meant to replace any medical treatment. No guarantee is made towards validity. Use this information at your own risk. This is my personal belief on how high quality gemstones work for me and my clients.

With Love & Light,

Katherine Goh

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Crystal Formations

Published on September 16, 2012November 28, 2013 by Katherine GohLeave a comment

Natural rock crystals are one of the best feng shui cures for any home or office. Crystals come in many forms, and some of them, such as the geodes, generators or clusters, truly resemble a work of art. This makes it easier to decorate with crystals when other feng shui cures do not seem acceptable for a specific space.

Last month, i was requested by my client to create Crystal Formations for new office opening. These formations are to be placed in the high management executives’ office desks. (See the photo above)

I have created these crystal formations based on the Considerations of creating a crystal formation and its matrices. You can read more from my previous blog – How Crystal Formations are created?

Because crystals bring strong Earth feng shui element energy into any space, it is best to place them in bagua areas that are either governed, or strengthened by the Earth element. For good feng shui, place your crystal cluster in one of these areas: