Suffering from a lack of energy? Here are simple, cheap and natural ways to increase energy levels and live a life that is vibrant, positive and filled with well-being. Come and join us for a 2-hr energy booster meditation.
With the rush of life comes exhaustion, stress and tiredness. Finding the energy to go through each day feeling healthy, alive and well does not necessarily require expensive energy boosters and health supplements. Instead use some simple, inexpensive and natural ways to increase energy levels and infuse vitality,health and well-being.
Practicing meditation and yoga gets energy levels up and increases concentration and vitality. According to 365 Energy Boosters, meditation “…allows your brain to produce more alpha and theta waves, which are at a slower frequency than our ‘paying attention’ beta waves, it actually restores the mind.”
The Benefits of Energy Booster Meditation:
- Energy Booster meditation is designed to help you achieve a crystal clear focus.
- Improved focus
- Increase of the energy levels
- Increased overall excitement and motivation
- Less negative emotions and thinking
- Improved logical thinking
- Improved memory
- Ability to think quickly
- Being more social
- Peak performance
- IQ increase
Energy Exchange Token: SGD 188.00 per person
Size of class: Maximum 10 per person
When: Every Quarter once
More about our Facilitator
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