Drop from your head to your heart. Immediately distractions will diminish and you’ll sense the spaciousness and peace of your Buddha nature. Just drop your awareness, your center of gravity. Don’t think about it. We can do all our meditations from this vantage point and it makes them a lot better.
The field of the heart provides us with direct access to our inner voice, inner wisdom and inner chamber of limitless potential along with creating a connection with universal consciousness. There are no limitations when accessing the field of the heart and similarly, there are no limitations to the infinite methods of noticing, listening, and speaking from the field of the heart.
When your attention takes you to a particular space or place within an individual’s field, you are not just interacting with that space or place. You are interacting with information. Everything in the universe is light, information, and resonance. When you observe a particular space or place, you create resonance with that information. It is the very act of observing information that provides the vehicle for transformation to occur.
The field of the heart is a torsion field. It looks like a doughnut comprised of two counter-rotating fields, with the inner torsion spinning in one direction and the outer torsion spinning in the opposite direction. Within these torsion fields, there is a vortex. Within the vortex, information couples with the torsion fields. This creates a certain amount of both inertia and momentum simultaneously, which helps the information pop through the vacuum as form, action and experience. In-form-ation as possibility creates experience directly from the field of the heart. Your thoughts creates your reality.
The torsion field (energetic grids) of the heart is the very first thing that forms, even before the physical heart comes into manifestation, and everything emanates from that state of pure torsion. When you access the field of the heart, you access pure potentiality before that potentiality separates out from itself as experience.
The reason we drop down into the field of the heart is that it allows us to access that state of pure potentiality or neutrality. From the field of the heart we can access pure, undifferentiated states of information and energy potential before the information separates out as form, action or experience. The heart field is the gateway to the all that is and the all that is yet to be experienced.
When you drop down into the field of the heart, you don’t really feel, notice, or think anything related to that experience because it’s not experience yet. It’s just pure potentiality. Everything that we do in Matrix Energetics / energetic grids, we do from this pure potentiality and neutrality that is the field of the heart. From the field of the heart we have the access that allows transformation to occur because we are actually going back to before the collapse of the wave function.
Here is a 5:37′ guided meditation i found in youtube which i find it useful to kickstart a “Heart Drop Meditation” for beginners. Try it.