Thoughts Become Movie – Become Our Life

Some may have long known that our thoughts shape what we perceive as reality every bit as much as reality shapes our thoughts. We are more than mere observers of reality – we are creators. It is we who produce and direct our own movie – the same movie in which we ourselves are the stars. What kind of movie would you like to create today? Love story? Comedy? Drama? You have the CHOICE!

Be Conscious of your thoughts

You may have noticed that when you think positively, you tend to feel more relaxed and energetic. When you are upset, you are more likely to feel tired and lazy. These sensations are not coincidental. The way we think—our attitudes and outlook on life—strongly affects our physical state. Taking an effort to think positively, even if doing so feels like a strain, is vital to keeping your body healthy.

Into our Deeper Self

When you listen to a thought,you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in. As you listen to the thought, you feel a conscious presence – your deeper self- behind or underneath the thought, as it were. The thought then loses its power over you and quickly subsides, because you are no longer energizing the mind through identification with it. This is the beginning of the end of involuntary and compulsive thinking.

When a thought subsides, you experience a discontinuity in the mental stream, like a gap of “no-mind”. When these gaps occur, you feel a certain stillness and peace inside you. You will also feel a subtle emanation of joy arising from deep within: the joy of Being.


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Katherine Goh

Just a simple singaporean gal who loves simplicity and highly appreciates nature and beauty in life. I love travelling to unique places, trekking, white-water rafting, kayaking, canoeing, caving , snorkeling, sailing and am wanting very much to learn wind-surfing giving the opportunities too. I'm a lover of Nature and am passionate to share my travel-folio. So I created a "connection" on these pages. Occasionally, i will "lost somewhere", meditate and connect with Mother Earth. Trust me its a very very refreshing and connecting experience every time. Someone who continously searching for a place on earth that truely takes my breath away.

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