What is Ascension?

Ascension is the process of spiritual awakening that moves you into a higher level of consciousness. Through the process of ascension, your vibrational frequency is becoming lighter. This is due to the discarding of lower vibrations energies such as egoic thinking and moving into a lighter realm of love and light. Through this process, you can become aware of the interconnectedness of all things and will be able to let go of thought patterns and physical structures that are of lower vibrations, such as fear.

Human Beings are bound by the eternity of existence. The wheel of life goes round and round and makes us move through many incarnations. We travel in many alternate dimensions, worlds, star systems, and the universe before taking birth on this planet. As we move about in our soul journey, there is an inherent need to recover our lost goodness and innocence. We wish to return to our spiritual abode. The Spiritual Ascension is this revival process by which we know of “who we are”?

Spiritual ascension is a growth process that connects you with natural energies. It is a process of self-mastery that brings in major changes in the way you think, feel, and act. As you expand your conscious domain, you may feel overwhelmed physically, mentally, and emotionally.

The Basics of Sacred Geometry

Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organises itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.
Many teachings have described Sacred Geometry as the blueprint of creation and the genesis, the origin of all form. Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organizes itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.

The molecules of our DNA, the cornea of our eye, snowflakes, flower petals, crystals, a shell, the stars, the galaxy we spiral within, the air we breathe, and all life forms are created out of geometric codes.

See the snowflakes , can you recognise the sacred geometry on my hair?

In the next coming Soulvana classes, all our sharing revolves around the idea that all consciousness, including human, is solely based on sacred geometry. Because it is, we can begin to see and understand where we have come from, where we are now and where we are going.

Accordingly to Thoth, all levels of consciousness in the universe are integrated by a single image in sacred geometry. It is the key to time, space and dimension as well as consciousness itself. Thoth also said that even emotions and thoughts are based on sacred geometry!

Katherine will share more information in our Soulvana classes.

Unity Consciousness

Unity consciousness comes after understanding the nature of oneness.

It comes after making the small (or huge!) and necessary adjustments to our inner perspective, in order to begin to witness our unconscious beliefs in duality, and rise above them.

It comes after doing this consistently, recognizing the illusion in waking and sleeping life.

Unity consciousness expands this knowing into feeling, and experiences of oneness, in ways that would currently be deemed unbelievable! It is when our single, localized point of perspective ceases to exist and we can experience life from the perspective of another, as limitations of time and place are no longer there.

But unity consciousness does mean continuing to exist here, on Earth. I think some people envisage ‘ascending’ into Unity Consciousness as us somehow leaving this planet, but I believe we will all bring this level of existence here.

So it has to begin here, within each one of us

In order to explain further, here is one of the best illustrations that I have come across, from the ‘A Speaks’ series:

Everything that you think is real, right from the stars in the sky to your very own body, is all made up of atoms.  This you probably know. You probably also know that these atoms are made up of subatomic particles.  But what you might not have known is that sub-atomic particles are not really particles.  Not in the way you might imagine a particles to be. They are not very small little balls or building blocks.  No, they are, actually nothing more than patterns in the background energy.  You can imagine, if you like that there is a sea of infinite energy and in that sea, a little eddy forms.  The pattern of that eddy becomes stable and does not simply fade away when it interacts with another eddy that has a complementary pattern.  And so the two patterns dance together for a while.  And there you are with your finest scientific equipment, and you look at this dance and instead of seeing a romance between two patterns of energy, you think you are looking at a particle – perhaps a proton – inside an atom.  But I hope you have noticed the important part of this tale.  This was the fact that those particles – in fact all particles in the whole universe – are all composed of patterns in the same one infinite, universal energy field.  You see: ONE energy field makes up everything in your whole universe.  This means that EVERYTHING that you think is real is actually just patterns and variations in the same one energy”.
It is at the macro and the micro levels – at the infinitely large, and the infinitely small places that this truth of oneness is starting to become visible, as this is where the illusion of duality and separation is breaking down.  Incredibly, we are living through the moments on Earth, when this is now being realized by science, through the study of Birkeland currents (at the macro scale), and through quantum theory (at the micro scale).

In the ordinary scale and activity of everyday life, our state of oneness with infinite consciousness seems largely invisible, instead replaced by separation.  But still, we are each made up of a few ripples in that singular blanket of energy, so our feelings, thoughts and actions continue to create patterns, which affect the whole, whether or not we are aware.

Beginning to get a grasp of the concept of  infinite consciousness, and the origin of creation is one thing, and it does take time and adjustment.  But unity consciousness exists a few steps further on.

Namaste.

What is Higher Consciousness and How we can access it?

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Amit Ray

When we speak of higher consciousness, what we are referring to is the activation of the part of our brain which we typically do not access, at least not for lengthy periods of time. As human beings, we spend most of our lives functioning in states of lower consciousness, where what we are principally concerned with is ourselves, our survival and our own success, narrowly defined.

When you operate from your higher consciousness you are working from outside of lower consciousness, also referred to as the ‘ego’. When we function from the ego, we tend to be more self involved and self focused as individuals. When we are working out of higher consciousness, we access the parts of our brain that make us more self aware, less selfish, and we display more empathy, compassion and kindness. We act from love rather than from fear.

Higher consciousness is a huge triumph over the primitive mind which cannot envisage any such possibilities. Ideally, we would be a little more alive to the advantages of this higher mind and strive to make our oceanic experiences somewhat less random and less clothed in unnecessary mystery.

In a fast paced world which can appear to be driven by ego and fueled by technology, fame, material possessions and status; moments accessing the higher consciousness within us is necessary for balance both individually and collectively.

It is within this type of introspection that we gain insights into ourselves and indeed others that would perhaps have gone long unnoticed. When we actively seek to understand ourselves in this way, we are open to see the thoughts and belief systems that we have running in the background of our minds, which are allowing decisions and choices to be made unconsciously that perhaps don’t serve us.

How can we access Higher Consciousness?

There are two very clear ways to access your higher consciousness- intention and stillness (Meditation).

By setting the intention to access your this part of your brain, you are immediately creating the space for it to happen. Once you have the space and the intention, next you need stillness (Meditation). In the beginning stages of this practice you do not need to sit for hours in meditation, you could try for 5 minutes at a time. Simply sit, breathe deeply and hold that intention of opening up a dialogue with your higher consciousness. Pay attention to what you see in your minds eye. Do not attempt to label anything, just be.

If you practice every day, you will start to notice that your access to your higher consciousness will sharpen more and more. Your instincts will become sharper, you may start to feel happier and more clear in your mind, you may even start to notice that your intuition around certain things is stronger than it was.

All of these things point to an open awareness and a genuine connection to your higher consciousness. A pretty great skill to have don’t you think?

So, Try it today!

Namaste!

Oneness

We’ve all had random, unexpected glimpses of Oneness. Perhaps you were watching a beautiful sunrise and had that moment when you felt like you merged with the whole of creation and fell in love with the whole world.  We even have expressions for this glimpse, we say, “It took my breath away” or “Time stood still.” This is Oneness. We became one with the totality of the experience. When we return from the moment of Oneness, we find it impossible to properly express it. It just was! There are no words to describe Oneness. It Is just It IS.

We can also have direct experience of Oneness through meditation, which provides a systematic path by which our awareness settles to quieter levels of thinking until we finally transcend thought completely. All duality is in the realm of thoughts. When we slip into the spaces between our thoughts, we become Oneness. Oneness isn’t just experiencing something; it’s a state of being. Every single thing is an aspect of One Field of Consciousness.Everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the universe around us.

Modern quantum physics talks about a unified field, which underlies and connects everything in creation. Who we are, is pure consciousness or Oneness, expressing itself in different forms at different times in our evolution.

“We all came from the same place…
And we all will go to the same place.
The only distortion of our reality is our wide acceptance of our independence…our individuality…our inherent separateness.
From this mythology, all inhumanity is born.”

 

Namaste!

 

 

 

I Am Presence

The I Am Presence is a frequency vibrating from your heart and soul that lives inside you. It is not something to be brought in from the outside. The I Am Presence is always present. It’s just a matter of you accessing it. Its energy is most powerfully felt in and around your heart and your throat chakra, where it is expressed in the word. 

Your resonance and discernment activate your I Am Presence through your freedom of choice and will. When events flow in your life with grace and ease that is a sure sign you are activating this divine gift and presence. 

What Is The “I Am Presence”? How Do We Use It? 

When humankind’s monster of fear, doubt, and ignorance is not present, your I Am Presence is present. When there is no duality, separation, isolation, or conflict, your I Am Presence is present. 

Knowing and loving this innermost being will allow complete manifestation of your soul plan (your purpose in being here) and bring you great joy. 

It is essential that you begin to know and love this divine aspect of yourself. When you have gratitude for your I Am Presence, great abundance comes forth. 

Your I Am Presence is innately gifted to all, a force from creation that allows you to know who you are (a divine being), and why you are here (to be in world service), and where you are headed. 

Being human within the dense 3-D frequency, you are in the process of learning how to accept and access your I Am Presence. A key component to access your I Am Presence is seeing yourself good and worthy enough to receive it. Your I Am Presence allows you to receive “down- loads” of your divinity on a regular basis, which raises your vibratory frequency, thus consciousness. 

The increased consciousness allows the creation of a new you and world. The word consciousness contains the letters I-O-U (consc-I-O-U-sness). The “I” is “U.” This means your consciousness owes you your I Am Presence! 

Know through your heart and loving sense of self that you can receive your I Am Presence in each moment of the present. It is your innate divine right. When you fully connect with this presence, you know what it feels like to be free of the unhealed “me” and join the “we.”

Namaste.

Samadhi

What is Samadhi? Samadhi is derived from the Sanskrit, meaning “together,” and dhi, meaning “mind.” Its most basic definition implies a complete state of concentration. Simply stated, samadhi is the mind’s ultimate state of being; it is enlightenment and the preliminary state to nirvana. A perfect union of the individualized soul with infinite spirit. A state of oneness; complete absorption.

Many a times, samadhis or exotic experiences of consciousness are equated with Self realization. Self realization for sure is not some samadhi as we typically understand it, nor some super exotic state of consciousness. Self realisation is simply being aware of awareness or abiding as awareness on effortless basis. This awareness is not created at the time of awakening but gets acknowledged concurrent with destruction of ego. The ‘oh‘ or ‘wow‘ after Self realization is wondering for missing this simple awareness, which while always present, never gets acknowledged during life with ego.

Self realization is often thought of as exalted state of samadhi, needing intense practise of meditations.
Constant discipline and daily meditation practice help each of us to rise up and break the old patterns and habits. While we might not attain samadhi in this lifetime, we are certainly better off and more evolved as humans when we practice meditation.

Finally, as you grow, remember to treat yourself with compassion, love, understanding, and forgiveness. You will fail, fall back into your old patterns, and forget what you’ve learned—that is inevitable. Always remember your own divinity. Remember that you are filled with absolute love and nothing less. And most of all, remember that’s it’s a journey and not a destination.

Namaste Om.

Your Heart’s Intelligence: Resilience From the Heart

There is one of my favourite quote, ” Educating the mind without educating the heart is no education at all ~ Aristotle”.

These days everyone is talking about the Heart. Every where you look and listen, people from all religions, cultures, and ages speak about the heart as if was the true center of wisdom:  ‘follow your heart’, ‘connect to your heart’, ‘lead from the heart’, ‘speak from the heart’, ‘consult your heart’…

Surely, if Aristoteles were alive today, there would be a big smile on his face!

A student of Plato and tutor to Alexander the Great, Aristoteles believed and taught a ‘cardiocentric‘ model of human anatomy where the heart was the true center of human intelligence and not the brain. Heart Intelligence is a higher level of awareness that arises when you are able to integrate your physical, mental, emotional and spiritual intelligence.

When fully embodied and integrated, Heart Intelligence gives you the ability to be fully real, present, connected and heart-directed in every area of your life so that you can experience greater levels of performance, creativity, intuition and higher order thinking.

Your heart’s intelligence is with you always. It’s constant. You can trust it. It’s important to acknowledge this, because it means that the wisdom of your heart—the answers to the deepest and most mysterious questions of life that no one else can answer—already exists within you. Rather than something that needs to be built or created before it can be used, the link between your heart and the place that holds your answers is already established. It’s been with you since the time you were born and has never left you. It’s up to you as to when you choose to access that link as a “hotline” to the deepest truths of your life. It’s also up to you as to how you apply the wisdom of your heart in the reality of your everyday life.

There’s a lot more to our Heart than meets the eye. Research in modern science shows that by activating your Heart’s Intelligence, you will gain the skills and tools to:

  • Decrease emotional upsets and increase positive feelings so that you can make empowering and life-affirming choices for yourself and loved ones and our world
  • Loosen the hold of stress, worry, and anxiety by actively choosing joy, compassion, appreciation, and love instead
  • Improve your mental focus and clarity regardless of what’s happening “out there.”
  • Create an optimal inner terrain for healing and for easing the stress of chronic pain and illness, by consciously accessing your heart’s wisdom
  • Build an inner reserve of energy that helps you to thrive in these complex and chaotic times
  • Activate your heart’s intelligence to bring your work and life into greater alignment with your deeper life purpose
  • Create more authentic, intimate and harmonious relationships
  • Achieve your goals more quickly and easily

In this time of extremes, the resilience that we develop as individuals becomes even more effective, powerful, and potent when it can be applied by our families, friends, and neighbors. When we share our healing insights, we find the answer to the question of what it takes to create a way of life that reflects the values we’ve discovered through our personal journey.

The time is now… starts cultivate your Heart Intelligence. 

In our next coming article, Katherine will share how to cultivate your Heart Intelligence. Stay tuned.

Namaste !

Synchronicity

What if the Universe is alive — and is trying to communicate with you through synchronicity and the Law of Karma?

Synchronicity is a term that came into popular use through Swiss psychotherapist Carl Jung.

Synchronicity means exactly this… Being in alignment (in sync) with Divine time.To experience synchronicity is to experience the magic of the Universe. Synchronicity speaks to the magical coincidental moments of Divine alignment…

When you are in harmony with the flow of life, and the guidance of your angels and Higher Self, you’re likely to experience increased synchronicity.

Synchronicity can come in many forms, such as meaningful coincidences, signs and signals pointing you in the right direction, books or teachers aligning, doors and opportunities magically opening up for you, and improbable meetings with just the right people, at just the right time.

For instance, connecting back the dots about what you learned about yourself through your alignment process and recognises repetitive messages or simply taking a view of whatever that was presented to you at the moment..etc…are synchronicity in your life.

How do you experience more synchronicity and serendipity on your path?

Start by looking for, and noticing all the meaningful alignments which have already occurred in your life. Where your attention goes energy flows, and so consciously noticing synchronicity which has already happened in your experience, begins to pave the way for more to occur.

Most Importantly, cultivate Awareness!

I find an interesting method for myself to cultivate deeper awareness in my life. Just need 5 minutes of my time everyday. It is the 5 Minute Journal. I find that by “answering” these questions, i FEEL Deeper into my inner being, to Question or Explore how i can be better and more joyful everyday and to Give myself permission to Say No or stop doing/thinking what do not serve me positively. 

Do try it out and experience the change yourself.

The 5 minute journal
I am grateful for ……
What would make today great ……
Daily affirmation –  I am …….
3 Amazing things that happened today ……
How can i have made today better…..
Love and Light,
Katherine Goh