The Basics of Sacred Geometry

Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organises itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.
Many teachings have described Sacred Geometry as the blueprint of creation and the genesis, the origin of all form. Sacred geometry is considered an ancient science that explores and explains the energy patterns that create and unify all things and reveals the precise way that the energy of creation organizes itself. It is said that every natural pattern of growth or movement comes back to one or more geometric shapes.

The molecules of our DNA, the cornea of our eye, snowflakes, flower petals, crystals, a shell, the stars, the galaxy we spiral within, the air we breathe, and all life forms are created out of geometric codes.

See the snowflakes , can you recognise the sacred geometry on my hair?

In the next coming Soulvana classes, all our sharing revolves around the idea that all consciousness, including human, is solely based on sacred geometry. Because it is, we can begin to see and understand where we have come from, where we are now and where we are going.

Accordingly to Thoth, all levels of consciousness in the universe are integrated by a single image in sacred geometry. It is the key to time, space and dimension as well as consciousness itself. Thoth also said that even emotions and thoughts are based on sacred geometry!

Katherine will share more information in our Soulvana classes.

Unity Consciousness

Unity consciousness comes after understanding the nature of oneness.

It comes after making the small (or huge!) and necessary adjustments to our inner perspective, in order to begin to witness our unconscious beliefs in duality, and rise above them.

It comes after doing this consistently, recognizing the illusion in waking and sleeping life.

Unity consciousness expands this knowing into feeling, and experiences of oneness, in ways that would currently be deemed unbelievable! It is when our single, localized point of perspective ceases to exist and we can experience life from the perspective of another, as limitations of time and place are no longer there.

But unity consciousness does mean continuing to exist here, on Earth. I think some people envisage ‘ascending’ into Unity Consciousness as us somehow leaving this planet, but I believe we will all bring this level of existence here.

So it has to begin here, within each one of us

In order to explain further, here is one of the best illustrations that I have come across, from the ‘A Speaks’ series:

Everything that you think is real, right from the stars in the sky to your very own body, is all made up of atoms.  This you probably know. You probably also know that these atoms are made up of subatomic particles.  But what you might not have known is that sub-atomic particles are not really particles.  Not in the way you might imagine a particles to be. They are not very small little balls or building blocks.  No, they are, actually nothing more than patterns in the background energy.  You can imagine, if you like that there is a sea of infinite energy and in that sea, a little eddy forms.  The pattern of that eddy becomes stable and does not simply fade away when it interacts with another eddy that has a complementary pattern.  And so the two patterns dance together for a while.  And there you are with your finest scientific equipment, and you look at this dance and instead of seeing a romance between two patterns of energy, you think you are looking at a particle – perhaps a proton – inside an atom.  But I hope you have noticed the important part of this tale.  This was the fact that those particles – in fact all particles in the whole universe – are all composed of patterns in the same one infinite, universal energy field.  You see: ONE energy field makes up everything in your whole universe.  This means that EVERYTHING that you think is real is actually just patterns and variations in the same one energy”.
It is at the macro and the micro levels – at the infinitely large, and the infinitely small places that this truth of oneness is starting to become visible, as this is where the illusion of duality and separation is breaking down.  Incredibly, we are living through the moments on Earth, when this is now being realized by science, through the study of Birkeland currents (at the macro scale), and through quantum theory (at the micro scale).

In the ordinary scale and activity of everyday life, our state of oneness with infinite consciousness seems largely invisible, instead replaced by separation.  But still, we are each made up of a few ripples in that singular blanket of energy, so our feelings, thoughts and actions continue to create patterns, which affect the whole, whether or not we are aware.

Beginning to get a grasp of the concept of  infinite consciousness, and the origin of creation is one thing, and it does take time and adjustment.  But unity consciousness exists a few steps further on.

Namaste.

What is Higher Consciousness and How we can access it?

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Amit Ray

When we speak of higher consciousness, what we are referring to is the activation of the part of our brain which we typically do not access, at least not for lengthy periods of time. As human beings, we spend most of our lives functioning in states of lower consciousness, where what we are principally concerned with is ourselves, our survival and our own success, narrowly defined.

When you operate from your higher consciousness you are working from outside of lower consciousness, also referred to as the ‘ego’. When we function from the ego, we tend to be more self involved and self focused as individuals. When we are working out of higher consciousness, we access the parts of our brain that make us more self aware, less selfish, and we display more empathy, compassion and kindness. We act from love rather than from fear.

Higher consciousness is a huge triumph over the primitive mind which cannot envisage any such possibilities. Ideally, we would be a little more alive to the advantages of this higher mind and strive to make our oceanic experiences somewhat less random and less clothed in unnecessary mystery.

In a fast paced world which can appear to be driven by ego and fueled by technology, fame, material possessions and status; moments accessing the higher consciousness within us is necessary for balance both individually and collectively.

It is within this type of introspection that we gain insights into ourselves and indeed others that would perhaps have gone long unnoticed. When we actively seek to understand ourselves in this way, we are open to see the thoughts and belief systems that we have running in the background of our minds, which are allowing decisions and choices to be made unconsciously that perhaps don’t serve us.

How can we access Higher Consciousness?

There are two very clear ways to access your higher consciousness- intention and stillness (Meditation).

By setting the intention to access your this part of your brain, you are immediately creating the space for it to happen. Once you have the space and the intention, next you need stillness (Meditation). In the beginning stages of this practice you do not need to sit for hours in meditation, you could try for 5 minutes at a time. Simply sit, breathe deeply and hold that intention of opening up a dialogue with your higher consciousness. Pay attention to what you see in your minds eye. Do not attempt to label anything, just be.

If you practice every day, you will start to notice that your access to your higher consciousness will sharpen more and more. Your instincts will become sharper, you may start to feel happier and more clear in your mind, you may even start to notice that your intuition around certain things is stronger than it was.

All of these things point to an open awareness and a genuine connection to your higher consciousness. A pretty great skill to have don’t you think?

So, Try it today!

Namaste!

Oneness

We’ve all had random, unexpected glimpses of Oneness. Perhaps you were watching a beautiful sunrise and had that moment when you felt like you merged with the whole of creation and fell in love with the whole world.  We even have expressions for this glimpse, we say, “It took my breath away” or “Time stood still.” This is Oneness. We became one with the totality of the experience. When we return from the moment of Oneness, we find it impossible to properly express it. It just was! There are no words to describe Oneness. It Is just It IS.

We can also have direct experience of Oneness through meditation, which provides a systematic path by which our awareness settles to quieter levels of thinking until we finally transcend thought completely. All duality is in the realm of thoughts. When we slip into the spaces between our thoughts, we become Oneness. Oneness isn’t just experiencing something; it’s a state of being. Every single thing is an aspect of One Field of Consciousness.Everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the universe around us.

Modern quantum physics talks about a unified field, which underlies and connects everything in creation. Who we are, is pure consciousness or Oneness, expressing itself in different forms at different times in our evolution.

“We all came from the same place…
And we all will go to the same place.
The only distortion of our reality is our wide acceptance of our independence…our individuality…our inherent separateness.
From this mythology, all inhumanity is born.”

 

Namaste!

 

 

 

I Am Presence

The I Am Presence is a frequency vibrating from your heart and soul that lives inside you. It is not something to be brought in from the outside. The I Am Presence is always present. It’s just a matter of you accessing it. Its energy is most powerfully felt in and around your heart and your throat chakra, where it is expressed in the word. 

Your resonance and discernment activate your I Am Presence through your freedom of choice and will. When events flow in your life with grace and ease that is a sure sign you are activating this divine gift and presence. 

What Is The “I Am Presence”? How Do We Use It? 

When humankind’s monster of fear, doubt, and ignorance is not present, your I Am Presence is present. When there is no duality, separation, isolation, or conflict, your I Am Presence is present. 

Knowing and loving this innermost being will allow complete manifestation of your soul plan (your purpose in being here) and bring you great joy. 

It is essential that you begin to know and love this divine aspect of yourself. When you have gratitude for your I Am Presence, great abundance comes forth. 

Your I Am Presence is innately gifted to all, a force from creation that allows you to know who you are (a divine being), and why you are here (to be in world service), and where you are headed. 

Being human within the dense 3-D frequency, you are in the process of learning how to accept and access your I Am Presence. A key component to access your I Am Presence is seeing yourself good and worthy enough to receive it. Your I Am Presence allows you to receive “down- loads” of your divinity on a regular basis, which raises your vibratory frequency, thus consciousness. 

The increased consciousness allows the creation of a new you and world. The word consciousness contains the letters I-O-U (consc-I-O-U-sness). The “I” is “U.” This means your consciousness owes you your I Am Presence! 

Know through your heart and loving sense of self that you can receive your I Am Presence in each moment of the present. It is your innate divine right. When you fully connect with this presence, you know what it feels like to be free of the unhealed “me” and join the “we.”

Namaste.

Samadhi

What is Samadhi? Samadhi is derived from the Sanskrit, meaning “together,” and dhi, meaning “mind.” Its most basic definition implies a complete state of concentration. Simply stated, samadhi is the mind’s ultimate state of being; it is enlightenment and the preliminary state to nirvana. A perfect union of the individualized soul with infinite spirit. A state of oneness; complete absorption.

Many a times, samadhis or exotic experiences of consciousness are equated with Self realization. Self realization for sure is not some samadhi as we typically understand it, nor some super exotic state of consciousness. Self realisation is simply being aware of awareness or abiding as awareness on effortless basis. This awareness is not created at the time of awakening but gets acknowledged concurrent with destruction of ego. The ‘oh‘ or ‘wow‘ after Self realization is wondering for missing this simple awareness, which while always present, never gets acknowledged during life with ego.

Self realization is often thought of as exalted state of samadhi, needing intense practise of meditations.
Constant discipline and daily meditation practice help each of us to rise up and break the old patterns and habits. While we might not attain samadhi in this lifetime, we are certainly better off and more evolved as humans when we practice meditation.

Finally, as you grow, remember to treat yourself with compassion, love, understanding, and forgiveness. You will fail, fall back into your old patterns, and forget what you’ve learned—that is inevitable. Always remember your own divinity. Remember that you are filled with absolute love and nothing less. And most of all, remember that’s it’s a journey and not a destination.

Namaste Om.

Your Heart’s Intelligence: Resilience From the Heart

There is one of my favourite quote, ” Educating the mind without educating the heart is no education at all ~ Aristotle”.

These days everyone is talking about the Heart. Every where you look and listen, people from all religions, cultures, and ages speak about the heart as if was the true center of wisdom:  ‘follow your heart’, ‘connect to your heart’, ‘lead from the heart’, ‘speak from the heart’, ‘consult your heart’…

Surely, if Aristoteles were alive today, there would be a big smile on his face!

A student of Plato and tutor to Alexander the Great, Aristoteles believed and taught a ‘cardiocentric‘ model of human anatomy where the heart was the true center of human intelligence and not the brain. Heart Intelligence is a higher level of awareness that arises when you are able to integrate your physical, mental, emotional and spiritual intelligence.

When fully embodied and integrated, Heart Intelligence gives you the ability to be fully real, present, connected and heart-directed in every area of your life so that you can experience greater levels of performance, creativity, intuition and higher order thinking.

Your heart’s intelligence is with you always. It’s constant. You can trust it. It’s important to acknowledge this, because it means that the wisdom of your heart—the answers to the deepest and most mysterious questions of life that no one else can answer—already exists within you. Rather than something that needs to be built or created before it can be used, the link between your heart and the place that holds your answers is already established. It’s been with you since the time you were born and has never left you. It’s up to you as to when you choose to access that link as a “hotline” to the deepest truths of your life. It’s also up to you as to how you apply the wisdom of your heart in the reality of your everyday life.

There’s a lot more to our Heart than meets the eye. Research in modern science shows that by activating your Heart’s Intelligence, you will gain the skills and tools to:

  • Decrease emotional upsets and increase positive feelings so that you can make empowering and life-affirming choices for yourself and loved ones and our world
  • Loosen the hold of stress, worry, and anxiety by actively choosing joy, compassion, appreciation, and love instead
  • Improve your mental focus and clarity regardless of what’s happening “out there.”
  • Create an optimal inner terrain for healing and for easing the stress of chronic pain and illness, by consciously accessing your heart’s wisdom
  • Build an inner reserve of energy that helps you to thrive in these complex and chaotic times
  • Activate your heart’s intelligence to bring your work and life into greater alignment with your deeper life purpose
  • Create more authentic, intimate and harmonious relationships
  • Achieve your goals more quickly and easily

In this time of extremes, the resilience that we develop as individuals becomes even more effective, powerful, and potent when it can be applied by our families, friends, and neighbors. When we share our healing insights, we find the answer to the question of what it takes to create a way of life that reflects the values we’ve discovered through our personal journey.

The time is now… starts cultivate your Heart Intelligence. 

In our next coming article, Katherine will share how to cultivate your Heart Intelligence. Stay tuned.

Namaste !

Synchronicity

What if the Universe is alive — and is trying to communicate with you through synchronicity and the Law of Karma?

Synchronicity is a term that came into popular use through Swiss psychotherapist Carl Jung.

Synchronicity means exactly this… Being in alignment (in sync) with Divine time.To experience synchronicity is to experience the magic of the Universe. Synchronicity speaks to the magical coincidental moments of Divine alignment…

When you are in harmony with the flow of life, and the guidance of your angels and Higher Self, you’re likely to experience increased synchronicity.

Synchronicity can come in many forms, such as meaningful coincidences, signs and signals pointing you in the right direction, books or teachers aligning, doors and opportunities magically opening up for you, and improbable meetings with just the right people, at just the right time.

For instance, connecting back the dots about what you learned about yourself through your alignment process and recognises repetitive messages or simply taking a view of whatever that was presented to you at the moment..etc…are synchronicity in your life.

How do you experience more synchronicity and serendipity on your path?

Start by looking for, and noticing all the meaningful alignments which have already occurred in your life. Where your attention goes energy flows, and so consciously noticing synchronicity which has already happened in your experience, begins to pave the way for more to occur.

Most Importantly, cultivate Awareness!

I find an interesting method for myself to cultivate deeper awareness in my life. Just need 5 minutes of my time everyday. It is the 5 Minute Journal. I find that by “answering” these questions, i FEEL Deeper into my inner being, to Question or Explore how i can be better and more joyful everyday and to Give myself permission to Say No or stop doing/thinking what do not serve me positively. 

Do try it out and experience the change yourself.

The 5 minute journal
I am grateful for ……
What would make today great ……
Daily affirmation –  I am …….
3 Amazing things that happened today ……
How can i have made today better…..
Love and Light,
Katherine Goh

The Fool’s Journey

If you are familiar to using Tarot Cards, you will notice most of the tarot deck has the Fool as the beginning card, the starting of the journey through life. The Fool’s Journey is a metaphor for the journey through our life.

We begin with the Fool (0), a card of beginnings. The Fool stands for each of us as we begin our journey of life. We are a fool because only a simple soul has the innocent faith to undertake such a journey with all its hazards and pain.
At the start of our trip, the Fool is a newborn – fresh, open and spontaneous.

You will see that in the Fool Card, the man has his arms flung wide, and his head held high. He is ready to embrace whatever comes his way, but he is also oblivious to the cliff edge he is about to cross. The Fool is unaware of the hardships he will face as he ventures out to learn the lessons of the world. Isn’t this familiar in our life?

The Fool stands somewhat outside the rest of the major arcana. Zero is an unusual number. It rests in the exact middle of the number system – poised between the positive and negative. At birth, the Fool is set in the middle of his own individual universe. He is strangely empty (as is zero), but imbued with a desire to go forth and learn. This undertaking would seem to be folly, but is it?

It is important that we realize that we are the Fool and the Journey of the Fool is our own adventure through the magical realm of archetypal energies. The Fool an everyman character,is how we begin and how we end, from our childish wobbles and gibberish to our drooling dotage.

“The fool doth think he is wise, but the wise man knows himself to be a fool.” – Touchstone in ‘As You Like It’

Namaste!

Till the next time…

The Awakening Fool – Who am I?

Who am I?
I am not my name , my body or my reflection.
For my name was bestowed on me by others and my body is of the earth and to the earth returns.
My reflection is just a fleeting mirror image of my vessel.

Allow the world to slumber,
For I accept my world as it is,
Those awaken will move forward,
And those who are not will remain.

Who am I?
I am not my thoughts or my actions
For my thoughts are changing as the seasons and my actions can be disguises to fool others.

Who am I?
I am not my emotions
My emotions swing like a weathercock in the wind.

Feel the bliss rising to the sky,
That will transcend to glowing energy.
For all the world will awaken to a rising dawn,
To a new way of feeling and being.

I am eternal energy, I am love
And a priceless piece of the jigsaw!

Journey of Rebirth

The journey of rebirth is a soul-clenching spiritual shedding of the self, or quite possibly many selves, through the ethereal birth canal of the spirit.

Shedding layers upon layers of self-delusion, and lifetimes of inaccurate or self-deprecating belief systems. Inaccurate views of the true self and the true nature of our lives and ourselves.

I don’t believe the rebirth process ever stops. I believe the birth has many layers and takes on many forms. The world is awakening and people are feeling many different things these past few years, things they have never experienced before. I know this, thanks to the internet, my work, and the powerful and intense energies surrounding us. Ignorance is bliss, but that’s no longer an option.

The rebirthing process makes you want to run and hide, and avoid the inevitable vulnerability of sharing the pain, sharing the loss. Our  life, and everything in it, seems to change every day, every moment, every time I turn around.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~ Brené Brown

The rebirth is a painful path, full of ups and downs, loss and love. How could it not be? How could a total and complete shedding of skin, of the comforts and ego-based fears not be excruciating?

The ego was designed to protect, but as it became out of balance, it hindered rebirths through those muddy and suffocating canals. Layers and layers of doubt, insecurity and the like, telling us we can’t be anything other than what the world told us to be; we can’t thrive, be adventurous and follow our joy.

The intention of your desires set out to the Universe starts the motion of movement, and once implanted, can’t be taken back. Just walk your walk, and trust that the Divine will guide, inspire and fulfill — if you believe.

As a healer, I know that you must release to receive, and you must open and heal in order to live a more fulfilling and powerful life. I see through the ashes of despair and the curtain of discovery. I see what’s on the other side for me, I see who I am and why I’m here. To heal, heal myself, help heal others, and send that love and magic to the whole world. No more hiding, no more self-loathing. It’s time for freedom!

Till the next time….

Rebirth is a journey of awakening

Our memory is not only the home of our life story. It holds a key to the essence of who we are.

The wholeness of our souls continually beckons us through disturbing feelings and events to awaken to the unmet potentials within us – as maturing individuals, as a rapidly changing culture and as an evolving human species.

As we search for meaning in our lives and for the means to allay suffering, these core questions – Who am i ? Why am i here? usually come up. The heart of all rebirth work is to awaken consciousness so that you can experience the answers to these questions by remembering how you were created.

Our living on Earth can therefore be described as a training camp to regain personality traits like unconditional love, self honesty, happiness, modesty and humbleness. Family, friends, acquaintances and “coincidental” encounters are our training partners for the souls on their way back to the divine origin.

The essence of our discussion on Rebirth is to recognize the motivation of our souls for reincarnation (rebirth) and to hopefully draw conclusions for the personal life (being the current incarnation).

 

Channelling: Voices from Within

Channeling is a powerful means of spiritual unfoldment and conscious transformation. As you channel you build a bridge to the higher realms — a loving, caring, purposeful collective higher consciousness, the All-that-Is, or the Universal Mind…. Channeling involves consciously shifting your mind and mental space in order to achieve an expanded state of consciousness.

To achieve this expanded state of consciousness, channelers usually meditate, trying to break free of worldly influences and tune in to a higher consciousness. They may imagine themselves seeking out specific spirits of the dead, or they may be contacted, apparently unbidden, by some unknown force that wishes to communicate.

With these myriad spiritual energies surrounding us all the time, it is of greatest benefit to hear the lessons they are offering us which will aid and ease our human experience.

Some channelers have been proven frauds who pretend to contact the dead for fame or fortune, though most people who channel sincerely believe that some unseen spirit uses their bodies as a vessel to dispense truth and wisdom. In the end, there is nothing pathological about channeling, but nor is it an unexplained conduit to another dimension.

Till the next time

Contracts

When you incarnate into your human life experience your SOUL has made the decision to choose a life where certain contracts are played out, these show up in your life experience as relationships and situations. There are various roles that the SOUL plays, you play a role for all who are in your life experience at the moment, whether that be a role of brother, sister, wife, mother etc, it is but a role. These roles were agreed upon at SOUL level and then “forgotten” on incarnation. The usual life experience for a human is to work through the contracts and karma during their time here on planet earth.

When a soul leaves one embodiments, one incarnation, and is in the spirit world, it goes through a period of rest and then before coming into a new incarnation, will decide what experiences and souls to meet in the coming incarnation. This very much depends on their performances during their previous incarnations. Because what happens is that every thought, word and action that they put forward is an energy which goes outwards to the universe and in a circular form it eventually returns back to them. 

Now, if its a strong charge this energy has a long term implications and it might take a long time to return. If it doesn’t have so much strength, then the experience brings a more immediate response. So whatever we are sending out eventually will come back to us. 

In simple terms, if we’re sending out a balanced energy then this increases the reservoirs of our Light. In addition, this energy will return back to us and in a form of – what we could call – a good luck, or a good fortune. But if the energy we are sending out is imbalanced, that eventually will also come back to us and it comes with the experience of suffering, of pain or misfortune. How the soul/ the individual will receive the return of good karma and the return of negative karma is based on the Law of Cause and Effect – The Law of Circle.

So, we decide and we get into agreement with other souls / individuals, as to what their role would be in their connection with us, for us to be able to fulfil that obligation. However, we also create contracts that we sign with our own self.

Now when we come in embodiment, we have lessons to learn. Through that embodiment, there is a conscious but most of the time a subconscious choice of the lessons we wish to learn which are included in the original pre-birth (Sacred) contract. If at some point in our life we become aware of this “contract” we have the permission to consciously decide that we do not want this contract anymore. As per the law of free choices and free will, we can cancel it and we can rewrite a new one.  Now, in my understanding, what happens in this situation, we either postpone what needs to be learned because at the moment we feel you can’t handle it, or we don’t want to handle it. Alternatively we have gained clarity as to what we have learned through the lesson of this specific contract we have signed and we are still in it because mainly of habit ( a training hologram).

Will leave the training hologram in my future blog. 

Till the next time….

Karma Is Connection

Karma can best be understood in the timelessness of life. If we can consider that we actually live in a timeless eternity, then we can begin to understand the relativity of life, and the notion of reincarnation. Many skeptics will disagree, and argue the points against reincarnation because “it can’t be proved”. However the best way to understand life is to validate it and prove it to your self. You don’t have to convince anyone else of anything.

If we are a spiritual soul, then our essence is timeless. The physical body form is simply the vehicle for the expression of our spirit. The conscious mind cannot remember everything that has ever happened throughout time, because the conscious mind is finite. It cannot explore or define infinity. The conscious mind is an excellent practical tool for studying, analyzing and recording data.

However, the timeless remembrance of experiences is stored in the repository of our soul memory and greater spiritual I AM. This is where all experiences are recorded (akashic record). We can only access this realm through meditation, which requires the calming of the five senses, to reach our neutral point of essence. In this space of quietude, it is possible to invoke the higher vibrational field of our soul memory and greater I AM, as a portion of Universal Consciousness.

The only other way is through conscious dream recall, which usually occurs only when it is relevant to a particular phase of our spiritual development.

So in this timeless eternity, we do not measure time with clocks, days, or working weeks. Time is really only a measurement of events, or issues.

In timeless eternity everything progresses through a series of cycles, and tasks. When one cycle or task is completed, then a new one begins, and so forth. So this follows then that our soul essence is also timeless, and that life proceeds through embodiment in the physical world, the laboratory of spirit.

This is the Continuity of Life. The soul chooses to re-embody (reincarnate) into a physical dimension (reality) for further expression, creativity, growth and development. In every new situation it will attract the relevant (Connection) cause and effect patterns that it has set up in the past. This is an ongoing part of our soul development and learning from our own creations. We are co-creators with the Original Creator – God (or whatever we perceive God to be).

A REASON: Everything that happens, is happening for a reason. There is an order to life that extends far beyond one lifetime of existence, or our legal and political laws. The natural law of cause and effect is what maintains order and balance in what may appear to be absolute chaos. This in effect, is natural justice.

Eastern philosophies call this Karma. In the Western world we have a term of; “what goes around, comes around”, which is similar. In any case, this is the Law of the Circle, or Cycles. Karma however, is not about punishment. It is about Cyclical Connection.

Karma is about learning and growth, and understanding through direct life experience, through “meeting Self”. We can be told something verbally which may make sense, but it can be easily forgotten, or not practiced. This can also be the case with mental or academic learning. However, whatever is learned through direct life experience, will be remembered on all levels, physical, emotional, mental, and at the soul level.

We are co-creators with all of life. We can be the masters of our connection – cause and effect. We can face life with confidence if we can understand the purpose of life and the true science of life at all levels. We can be aware of the consequences of choice. We can understand how cause and effect (Cyclical Connection) is part of the evolutionary journey of life.  We can then understand the connection of life- We are ONE.

Namaste!

Life Cycles of the Mind

There are events that occur in the mind that are considered cycles. Life events also occur in cycles. Life events are simply reflections of events that have occurred in the mind.

For example, when we conclude a relationship, such as in divorce, we have decided to end a cycle of development within our minds. We perhaps developed trust within a partnership which may preclude us to develop a sense of belonging. This relationship then advanced our mind in a direction of learning the value of taking time to be with others.

Once we’ve learned how to belong and hence now know how to make time for others, we may not need the relationship that created the circumstances for our learning. So we will end the relationship once it has served its purpose.

These are concepts one should know because it is how life cycles work. Many think of life cycles as the physical or numerical age of a person. Spiritually, life cycles are determined by the experiences one has lived through as well as their level of understanding within their mind.

There are always varying degrees of how things change. Just don’t ever expect the change to be to the level of your preference. The level of change will always be equal to the level of one’s consciousness, whatever that might be. We cannot judge how long the cycles last or at what age it should or should not be completed or begun. Cycles of learning can last for many lifetimes. People who have worked with me long enough know to ask if someone in their life will change enough to a degree of compatibility “in this lifetime!”. Yes, cycles of learning often times continue from this lifetime onto the next. For the most part….what you see is what you get as far as people are concerned. Change at the mental and spiritual levels take lifetimes before it can be expressed consistently on a physical level. You can often tell what changes has truly taken place by looking at the life events, that is the reflection of their mental learning and hence spiritual evolvement or de-evolvement- Remember that!

There is no need to judge. The level of consciousness can evolve or de-evolve. Each person decides for themselves which road to take in what they want to create for themselves. Not all souls are interested in evolving as many may assume; therein lies our skill in discerning who to let in or to keep out of our lives. If a person or situation is compatible for you, then great. If it is not compatible for you, then choose differently so the outcome can be better in your life. Drama does not need to necessarily play out negatively in your life. Simply choose differently and consider the events in your life as a reflection of your level of consciousness, good or bad.

Till the next time….

Mind – an advanced aspect of your true being

Many hold the belief that the mind is somewhat part of the brain or connected to another physical part of the human body. This is incorrect as the human brain is very physical and can be realised within the range of the five main senses. It is physical object that the eyes can see and the hand can hold.

The mind on the other hand is not physical. It cannot be seen with the eyes, measured with instruments or repaired in surgery. This entails that the brain is not the mind, but simply a part of the physical body. There is nothing within the body that can be identified as being the mind because your body and mind are different. For example, sometimes, when your body is relaxed and immobile, the mind can be very busy, darting from one thought to another.

If the mind is neither the brain nor any other part of the body, then what is it? It is a formless continuum that functions to perceive and understand objects. Because the mind is formless or non-physical by nature, it is not obstructed by physical objects, -an advanced aspect of your true being.

It is very important to be able to distinguish the disturbed states of mind from peaceful states. Only an unbalanced state of mind can disturb your inner peace. Thoughts based on anger, jealousy and desirous attachment can be labelled ‘delusions’, the principal underlying cause for much of humanity’s suffering.

You may think that your suffering is caused by other people, poor material conditions or society, but in reality, it derives from your own deluded states of mind. The essence of most Soulvana (Spiritual) practices is to reduce and eventually eradicate your delusions and replace them with permanent inner peace. This is a large aspect of human life.

An essential understanding in which you need to align with is that liberation from suffering cannot be found outside of mind and your own heart. Permanent liberation can only be realised by purifying the mind. Therefore, if you want to become free from problems and attain lasting peace and happiness, then you need to increase your knowledge and understanding of how the mind operates.

Scientific research suggests that humans are only using about 8% to 12% of their brain power; the same goes for the capacity of the mind. When we are consciously awake, we are utilising 10% of the mind. The other 90% is the subconscious mind, which is programmable similar to a computer. Many have been programmed by outside sources in ways only the subconscious intelligence can define and store, mainly from symbolic advertisements, radio, TV, society’s expectations and so on. This conditioning can build up layers of an illusory personality, causing somebody to never be themselves from heart, a catalyst for suffering and unhappiness.

You may have heard the term ‘thoughts are things’, as there are many published self-help books available centred on the subject of thought power. Remember, you are a creator being in the creator universe. Anything is possible with the right knowledge, dedication and self-belief.

Namaste!

25th June 2016 Connective Session: Compassion

Compassion is a part of Love – When you have love, you have compassion
For one to have compassion, you must first be completely passionate (love) about your Beingness. ~kg

Compassion

When you are not identified with anything, you will be absolutely virtuous. When you are not identified with anything, only then you are truly capable of compassion. When you are identified, you can only be biased. When you are compassionate you are always virtuous. 
People being sympathetic to certain causes or certain people is not compassion. When you are passionate about everything, when your passion has become all encompassing, then you are compassionate. Compassion is not little pity or sympathy for something. When your passion encompasses everything, you are compassionate.

Compassion is the highest virtue in a way and compassion is not possible if you are identified with this or that. Only when you are able to just look at life as life, only then you can be compassionate. If you look at it as my life or your life – no compassion. When life is just life, there is compassion.

Virtue

Virtue is define as the behaviour of showing high moral standards. Virtue is for all human beings and compassion is always the highest virtue.

Compassion means including everything in your passion. When the whole existence is involved in your passion, you are compassionate.

Namaste Om !

12th June 2016 Connective Session: In The Flow

We live in a universe of spiritual, psychic, and physical energy by virtue of which all living things exist through their ability to transmute this universal energy into something individual.

We become endowed with the ability to transmit our own energy field, our individual unit of power. Humans are energy transformers; we are alive and developing in proportion to how much of this universal energy we accept and how freely it flows through us. The better we transmit this energy or allow it to flow through us, the higher grade we occupy; the more alive and contented and effective we become. Flow is the secret to happiness.

Flow is the natural, effortless unfolding of our life in a way that moves us toward wholeness and harmony.

To truly walk the path means to be consciously engaged with what you’re feeling and experiencing in in every single moment. So when you get up in the morning and take a shower, are you already thinking about a busy day ahead, or instead feeling the fullness of the moment? Enjoying the water as it splashes down over your skin?

If you conduct action – any action – and you’re not fully, consciously engaged in what you’re doing and not aware of what’s going on around you, then you’re not present. You’re lost in a program and living in an illusion. In such instances, you’re not really living at all! Being in the Flow of life allow one to be truly Present,Presence.

Flow is natural because we personally do nothing to cause it to exist. Whether or not we give it our conscious attention, it just is. Sometimes we may hardly know it’s there: when obscured by our fear or anger it can run underground like a river. But when we move into greater awareness and trust, it emerges in all its strength and power.

Flow is effortless because when we learn to swim with it, its currents move us easily, smoothly and gently through life. Our stress, struggle, and uncertainty drop away, and our joy, peace, satisfaction, happiness, and effectiveness increase.

Flow is an unfolding because it furthers our potentiality—it brings us into life as it is meant to be lived. We often have an “aha” feeling of familiarity, of rightness, when we’re “in the flow.” And, flow does not only involve our personal unfolding but the unfolding of a larger pattern in which we play a part.

Flow has a tremendous power to transform our lives. Like water, it is dynamic and still, strong and receptive, persevering and yielding. We can’t push or force flow any more than we can a river; gently and surely, it has its wa.

Flow speaks to being part of something bigger than ourselves. It runs counter to the sense of being out there alone, of ending where our skin ends. Not only does quantum theory substantiate this interconnectedness, so do the findings of the major spiritual traditions.

Till the next time.

Namaste Om!

14th May 2016 Connective Session: The Flow II

The state of flow, or being “in the zone”, is a state of peak performance. The key to being in the state Flow is Manoeuvre. The attitude to manoeuvre with ease is flexibility and allowing.

The flow state has been described by the world’s greatest thinkers as the most productive and creative state of mind in which to work. In addition, positive psychologists–most notably Dr. Mihaly Csikszentmihalyi, Ph.D.–argue that achieving the flow state on a regular basis is a key component of happiness. That is, by learning how to enter the state of flow you can increase your productivity, be more creative, be more flexible and be happier, all at the same time.

How Does It Feel to Be in the Flow?

These seven points summarize how some people responded that they felt when in the flow state:

  1. You’re completely involved in what you’re doing: you’re completely focused and concentrated.
  2. There’s a sense of ecstasy–of being outside of everyday reality.
  3. There’s a great inner clarity: you know what needs to be done and you get immediate feedback on how well you’re doing.
  4. You know that the activity is doable, that you have the necessary skills to complete the task successfully.
  5. You lose your sense of self and all of your worries and concerns drift away.
  6. You lose track of time and you’re completely focused on the present moment.
  7. There’s an intrinsic motivation—whatever produces flow becomes it’s own reward.

Did you notice similarities on what Katherine is doing in the gathering? Flow is a basic “ingredient” required to facilitate a soulvana “feast”.

Interestingly enough, the idea of flow came into being as result of research on happiness. Researchers began asking themselves: “What makes us happy?” and “When are we most happy”? As a result of this research psychologists realized that being able to enter the flow state–which is a very enjoyable experience–is a key component of happiness.

Conclusion

The ability to get into flow makes personal peak performances possible. It is a great experience and I would love to hear your own ways of getting in the flow or what you experienced being in the Zone.

Till the next time.

09th April 2016 Connective Session: Imprinting into your consciousness and unconsciounesss

Change Your Frequency To Change Your Reality!
Re-imprint / Re-program your limiting beliefs and habits To Change Your Reality 
We change our limited beliefs and our habits, we will change our lives.
An imprint is a significant experience or period of life from the past in which a person formed a belief or cluster of beliefs, often in relationship to one’s identity. An imprint experience also often involves the unconscious role-modeling of significant others. The purpose of reimprinting is to find the resources necessary to change the beliefs and update the role-models that were formed (not simply to resolve the emotional issues associated with a particular event, as in the NLP technique of change personal history).
In order to be a new person, you must first think like the new person you want to be.

The conscious mind is where thoughts are generated. It is the one you use to think, make decisions and give orders to the subconscious mind. The subconscious mind implements what the conscious mind says without questioning. Here is where you hold all your beliefs (including limited beliefs) and habits (what you do every day). Our beliefs and habits control our everyday life.  The good news is if we change our limited beliefs and our habits, we will change our lives, so that means we need to change or reprogram our subconscious mind. 

The subconscious mind learns through repetition and affirmations. By repetition we have formed our beliefs and habits and we can implant new ones the same way. If we want to change our life by implanting new beliefs and habits, the first step we need to do is to know exactly what we really have, do and be. When we know that we will realize what beliefs and habits we need to change or replace and attract what we REALLY want and always desired. 
It is important to know that the brain is formed by four phases: Beta and Alpha in the conscious mind and Theta and Delta in the subconscious mind. When we are fully awake, we are in the Beta. When we start to fall asleep we are in the Alpha. When we are sleeping we are in the Theta phase and when we are deeply asleep we reach the Delta state. According to Sigmund Fred, we can access the subconscious mind when the brain is in Theta state, so we can easily imprint new beliefs or habits when we are in the Theta state. 

Namaste!

12th March 2016 Connective Session: Awakening Series : Self Inventory

A self-inventory report is a type of psychological test often used in personality assessment. A typical self-report inventory presents a number of questions or statements that may or may not describe certain qualities or characteristics of the test subject. 

I have goggled for a definition of Self Inventory though nothing come close to what we had done for Self-Inventory discussion in our last meetup.

Last gathering, Katherine uses a method which is a little similar to Self Inventory report but was totally verbal.  14 questions were asked verbally and everyone had to answer YES/NO/Others (Don’t know , Neutral , etc..) to the questions without much thinking. The objective is to find out where and what are the resistances to the participants.

From the feedback, we can then explore the “Blueprint of the Inner Consciousness’ of the person.

Prior to the gathering, each participants were asked to prepare their five important pillars in their life. The pillars can be but not limited to Materials Success , Love & Romance , Health & Well Being , Family and Spirituality. During the gathering, the participants were asked to place their Life Pillars freely for the use in a Self Inventory Layout Tarot Spread. From the spread, we can then be guided which pillars received the most & least resistance and how we can then navigate our energy patterns or frequency towards a positive setting for self -alignment.

Till our next gathering. Namaste Om!

Katherine Goh

 

27th Feb 2016 Connective Session: Dramas

When you are not honoring the present moment by allowing it to be, you are creating drama.” ~Eckhart Tolle

Our topic in this gathering is Life Dramas. All gatherers sit in the session with some form of dramas (could have ended or in process) such as work drama, office drama, attachment drama..etc 

Drama seems to be constantly surrounding us. But who creates all these life dramas? The answer is YOU!

How can we avoid unnecessary drama in our lives? In three words, stop creating it. Sound too simplistic? Read on.

More often than not, we create our own drama during peaceful, calm stages in life.

Why?

Boredom. Addiction to excitement. Restlessness. Letting the EGO control our lives.

It’s almost as if we strive for peace and happiness, yet when we’re living it, it’s not enough. Our egos can just be so accustomed to the inflation received during periods of drama — proving that we’re right, controlling people or situations, feeling justified in playing the victim to get attention. This happens when we’ve unleashed the ego to operate under direct influence of external events, rather than directing it via the world within, better known as our higher selves.

The best way to become aware of an “ego drama in the making” is to recognize and acknowledge it.

How can we avoid Life Dramas?

  • Avoid Giving Unsolicited Advice

I’m sure you know the exact way to fix everyone’s problems. The reality is you have no idea what you’re talking about, and even if you do, nobody’s interested unless they’re directly asking you. Keep your advice to yourself, and you’ll avoid a lot of unnecessary drama.

  • Mind Your Beeswax and Know Your Limits

Avoid the drama by minding your own business. People have a tendency to over-commit themselves. When you have too many commitments, you can’t focus everything you should on all of them. Things fall by the wayside, and you become a flake, no matter how hard you try. If you keep falling short of peoples’ expectations, they’ll all end up “against” you, and you’ll find yourself surrounded by drama.

  • Focus On Yourself

If you’re focused on getting ahead in your goals, you won’t even notice the drama. You’ll be so zoned in on your own future all the side-drama just fades into the background.

  • Learn To Say No

People will ask you a lot of questions. Don’t get involved. It’s that simple. And if someone you don’t want to talk to texts you with drama, don’t respond. They’ll get bored with it sooner or later.

  • Stop Gossiping and Smile

Gossip is a two-way street. It’s all well and good to tell everyone about how someone else gossips, but that makes you a gossip. The listener is a gossip, too. You don’t get to project your downfalls on others to absolve yourself from responsibility.

When you smile, you become the center of the room. You end up in the driver’s seat. If people come to you with drama, you can steer the conversation elsewhere. They’ll follow you because you seem more confident. If they don’t, you can confidently ignore them and walk away. No more drama.

  • Meditate

Life will always have drama – it’s unavoidable. Instead of letting it get to you, meditate. You’ll never find that fairy tale “happily ever after” life where everything is easy. The richest and poorest, youngest and oldest, biggest and smallest of us, have problems. The grass on both sides of the fence needs constant watering, weeding and mowing.

Without self-made dramas, life floats to the tune of the universe, and it’s this tune that miracles and magic are made of.

Namaste!

31st Jan 2016 Connective Session: Stillness

Am grateful for your time with Katherine in our last gathering. We gathered together “peeking” into our consciousness and had realisation of certain thoughts that we wouldn’t even aware before though these thoughts may be with us all along.

Even at the tiniest level, Quantum Mechanics has discovered that atoms and sub-atoms are in fact composed of packets of energy. Now, leading research on human consciousness is showing that this energy vibrates on a Scale of Consciousness.

The Scale of Consciousness was first illustrated by Dr. David Hawkins in his book “Power vs. Force”. He showed that consciousness, and therefore each human emotion has a vibration in the exact same way that matter does. 

Heavy emotions like Fear, Anger or Shame vibrate at low frequencies. But feelings like Love, Joy and Peace vibrate at high, uplifting frequencies

Before we “tuned” into the frequency our consciousness vibration, Katherine asked a question.

Katherine: Questions to Ponder – If you are allocated a frequency number for yourself, what do you feel your number will be? Say choose from 0-9? And Why ?

Katherine then integrate your connective answers with the Words/ Quote from Universe shared in the session:

“When you are still, you are who you were before you temporarily assumed this physical and mental form called a person.”

Each of you was then asked to share about your feelings and connection with the sentence. Then Katherine integrate connectively into your consciousness by aligning your number frequency with your connectivity to the words from the Universe’s quote. After which, Kath shared about “thoughts” you may or may not be be aware of.

In our discussion, Kath shared about Stillness several times.

Stillnss acts as a gateway to the spiritual, a gateway of three successive forms of stillness.

The first, stillness of the body-heart-mind, develops in meditation when we sit quietly long enough.

The second is the stillness of awareness, stillness of consciousness which differs from stillness of the body-heart-mind.

Finally, the third is the stillness of the stillness of will, means letting go of our attachments and intentions, desires of all kinds, even the desire to be in a state of stillness.

Towards the last part of our gathering, we had done the “Frequency Cone Tarot readings”using our tarot deck to confirm what is the current most important “work” we have to do so that we can be closer or more aligned with our Stillness or High Consciousness , Or Source or God….all descriptions to Katherine means the same.

Kath also shared that the higher your frequency number, the higher the vibrations, which of course is good.

With Love & Blessings

10th Jan 2016 Connective Session: Emotion Peeling Process

2016 is going to be an important year of healing for our planet. Let’s all step into the role of a healer and start healing ourselves first. When we feel bliss, our mama earth will too be healed in some level, for we are part of this integrated system together.

Would you like to know your shadow side? Would you like to know how to integrate and cherish unwanted aspects of yourself? Would you like to follow your bliss?

In our gathering, we dived deep into our psyche, find our shadow side and Katherine gave practical advise on how to integrate it and heal ourselves to feel whole again. We used the tarot cards to find our blockages and Katherine advise us to follow our bliss in life.

We have experienced shifts of frequencies thereby shifting our thoughts and energy patterns through our session. Katherine worked to remove deep core emotional blockages in everyone through the support from our Universe. Kath is humbled and honoured of this gift.

Emotional healing is never linear but is likened to peeling an onion.

In the healing process, Katherine guided on what the tarot card is showing us. From the most basic level, we worked deep into our psyche to find our shadow side and what are our blockages and then worked on each consciousness level. This is a process Katherine termed as “Emotion Peeling” Process. Every layers of peeling is similar to “emotion surgery and applying of medication on your emotional wounds”. Kath guarantees that everyone can be healed and will recover back with Love , Joy and Peace. The only catch is We Must Allow the healing to take place.

We started the session with “THE DISSOLVING SHADOWS MEDITATION”

“Why would you want to do this”
Because the Shadow Feminine represents all those parts of ourselves that we hide away because we don’t feel good enough, shameful, ugly etc. But she is persistent and she doesn’t like being suppressed, so she will show up in your life as the Saboteur, the Crazy Maker or the Drama Queen.
When we meet with the Shadow Feminine she provides us with an opportunity to dig beneath the surface, find our beauty, our strengths and our gifts; and in doing so we set ourselves free from being afraid of our shadow.
Meeting and embracing the Shadow Feminine is one gorgeous stepping in reclaiming and owning our Personal Power!

The shadow’s only purpose is to define who and what you are by being what you are not. That is its only purpose. Once that purpose has been fulfilled and you feel your soul again then the shadow can and must dissolve.

You must now live your True Self. The perfect Soul.

Shadows are not you. They are not who you are.
You are Light, You are Peace , Love, Joy, Goodness and this Soul. You are true and honest Light of God, This is what you are in your everyday life. You must honestly be true to yourSelf. Never sublimate, hide from or deny these shadows again always. Look at them honestly and dissolve them immediately.

Trust that all of you have a meaningful and nourishing time together with Kath again.

Namaste! Om !

With Love & Hugs.

19th Dec 2015 Connective Session: Shadow Attributes

Its great to catch up with all of you again after 3.5months break.

We had the chance to discuss on the subject ” Shadow Attributes” or what the common folks called “Inner Darkness”.

Facing and embracing your inner darkness has nothing to do with becoming evil. It is also not an impossible task that will overwhelm and destroy you. It’s looking at all you, and only you can embrace all of you. One of the biggest problems many of us face come from running from our inner darkness. Some people go to great lengths to do all kinds of good deeds to try to erase, counterbalance, or avoid their darkness, but wherever you go, there it is. When unconfronted, the darkness thrives. It exists precisely because we don’t look at it. That is the nature of the dark. It is the absence of the light. Just start to turn and look at it, and already it is evaporating.

In psychology, the dark side of human nature is often described as the alter ego, the id, or the lower self. The great Swiss psychiatrist Carl Jung called it the “shadow.” By shadow, he meant the negative side of the personality, the sum total of all those unpleasant qualities that we would prefer to hide.

Kath leveraged on Ghetto Tarot (a photographic interpretation deck) to guide us to interpreting our shadows. We then went on to understanding our shadows and how to dissolve these shadows through the guidance of the tarot.

By knowing our shadows, we created awareness of it. Then we should acknowledged and faced it courageously.

5 Tips For Facing Your Shadows

  1. Get an outside perspective. Many people are so mired in their beliefs that they have no perspective about themselves or how they influence other people. This is good time to ask for outside perspectives from friends and family. You will also have to learn how to listen to criticism, which is always a worthwhile spiritual practice.
  2. Journal. Now, that you have some more perspective, it’s time to sit down and consider what people are telling you about how you act and how you treat others. Why do you act that way? Why do you treat others the way you do? These are some starter questions to get you going.
  3. Be vulnerable. There’s no comfortable way to be uncomfortable, and a lot of those painful feelings are going to make you feel intensely vulnerable. Lean into this discomfort and see what you find.
  4. Keep breathing. Especially when some old pain and trauma starts surfacing, it’s easy to let the ego-self convince us that we’re being overwhelmed and can’t handle it. Keep breathing. Focus even more on your breathing the more intense the emotion coming up. Emotions are always in motion, so they will pass, possibly making space for a new self discovery.
  5. Find help. If you really are struggling, this is why spiritual healers, therapists, psychologist, psychiatrists, and spiritual teachers exist. Asking for help can be a really important step in facing things that feel too frightening to look at on your own.

In our future sessions, we will continue to listen deeply to our souls so that we start setting goals in total alignment with what our SOUL is craving for.

We will continue to discuss topics that will nourished our limited time on earth. Am sure all of you will emerged everyday as more innovative and successful CREATOR of your life.

Namaste.

With Love & Hugs.

06th Sept 2015 Connective Session: Self-Awakening

Thanks for your time with Kath on the 06th Sept 2015 . I am humbled. Thanks Universe and all angels for supporting our learning.

Kath shared so many stuffs. However, the highlights are:

1) Awakening Series – Auto Correction Mechanism 1: “You can have anything you want as long as you don’t need it.”

Need is a fear based energy and anything that comes from need is actually rooted in a sense of lack within you. You cannot—with true satisfaction—manifest what you love when you are in need, or therefore, in the lack of the very thing you desire. When you remember that, you’ll allow things to come to you rather than chase things.

Important minor detail: when you are in need of something, or driving a desire out of fear, it’s not that it won’t manifest because it will, but you will still feel a sense of lack or need, or insecurity of now losing what’s been manifested. You would have experienced this somewhat like when you set out on a goal and you complete it and think to yourself, “is that it?”
The problem: Needing something that you would otherwise love out of fear or lack.

The solution: Rather than focusing on what you desire when you feel a need for something, focus on all the things you do have in your life right now, feel abundant in that, and give space to your desire until the need drops away.

Sometimes you have to be patient, but when the need melts away by focusing on what you already have, you will realize you’re more abundant than you thought, and you can re-connect with what you originally desired out of a pure love rather than need.

2) Awakening Series – Auto Correction Mechanism 2: “You want something in life, ask for it — but from within your heart first.”

It’s not as important to ask another for what you desire as it is to connect with the feeling of love that you have for something. If you are in your heart, then you’re in an open energy, which is the energy of receiving. It’s when you’re open that you attract more possibilities in your life.

And actually, you don’t really “attract” more possibilities! You merely realize that those possibilities have always and will always be there, when you’re open because openness is love and love is infinite.

The problem: Asking for something that you may, or may not, deserve will get you results ONLY sometimes.

The solution: “Don’t look for why you don’t have, look for why you deserve to have.”
If you can focus on the feeling of why you love something with your whole heart, you will feel as though you already have it. When you are one with something, it’s yours. First feel it in your heart, then be patient as you realize you deserve it the more you connect with the feeling of love for it.
NOTE: You don’t need to believe in yourself, or become a deserving person; the way you deserve something is by loving it completely.

The truth is that it’s impossible for you not to have what you truly love. Love is an infinite energy; and it’s your natural state of being.

The next part of our gathering, Kath also shared her thoughts on some questions on spirituality and the so many “Whys.” queried from the participants.

Pondering Questions:

  • What is the purpose of spiritual enlightnment?
  • What is the purpose of leaving the Source and going back to the Source?
  • What happens after we attain enlightenment?

Well, Katherine does not have any “right” answers or a matter of fact, there isn’t any right answers but more of what’s connected to individual souls, nonetheless, she shared her thoughts and ideas.

For Katherine, she choose to live life SIMPLY. Just Breath and that’s IT. Life as IT IS. I am IT. IT is IT. IT is I AM. I AM is I AM. PERIOD.
 

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Orange Squeeze Experience

Finally, we ended with our ORANGE SQUEEZE and Juice FEAST.
When you squeeze an orange, you get orange juice because that’s what inside. When someone puts the pressure on you and out of you comes anything other than love, it’s because that’s what you’ve allowed to be inside. Once you take away all those negative things you don’t want in your life and replace then with love, you’ll find yourself living a highly functioning life.

For the next 3 months, Katherine will be out for explorative travels.

We shall meet again on December 2015.

Namaste!

29th August 2015 Connective Session: Self-Alignments

Part 1: Our Alignment Tool – Mantra

In the last connective gathering, Kath shared one of a Alignment Tool: Mantra

Mantra in Sanskrit means tool or instrument of the mind. Mantra are short repeated words or sayings that can be used as a form of relaxation or meditation. They can be simple sounds like “Om” or can be longer sayings, such as: “I breathe in. I breathe out.”

Practicing Mantra can calm one’s mind. We encouraged all to create your own mantra and chant at least 07 times or 108 times if you have the time.

Kath also shared the one-word Mantra – “Shima”

Shima” is a Hopi word meaning “love”. Hopi is a tribe of Native American people. This mantra is about loving everyone in this world.

Part 2: Vibrational Range

When you visualise to overcome something that is wrong, your thoughts are diluted with the “lackful” side of the equation. In time, your physical condition will acquiesce to your dominant thoughts. There is a vibrational frequency range of our thoughts. 
 
Everything about your life is coming to you in response to the focus of your thoughts.
As you imagine and visualize and verbalize your new story, in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience. 
 
The Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.
 
You have the ability to quickly change your patterns of thought, your vibrational range varies and eventually… your life experience.
 
Every subject could be seen as 2 subjects – “what is wanted” and the “lack of what is wanted.” 
Each subject Has a Varied Vibrational Range. So merely focusing upon the subject, or idea, of money is but the beginning of necessary focusing, molding of the vibrational energy, required to bring money to your experience. You need to aware where are you at the vibrational range by understanding your emotions and how you feel. You get what you feel about when you think about!
What is actually happening in your experience relative to the subject of money always matches the essence of your vibrational offering. Observing what is manifesting, or happening to you, can give you accurate reading of where you are on the vibrational scale BEFORE things manifest.

Try this Exercise

Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. 

We shall meet again next gathering.

Namaste!

16th August 2015 Connective Session: Forking Off

In this gathering, we worked towards forking off our unwanted beliefs systems. 

The Forking Off Process

A technique to shift our belief systems from the flawed or unwanted state to a more positive and helpful trend on the Emotional Guidance Scale and our Belief Guidance System. Shifting our emotions and thoughts process in the moment is a very very powerful part of attracting more of what we want in our life.

Belief

“A belief is nothing more than a chronic pattern of thought, and you have the ability—if you try even a little bit—to begin a new pattern, to tell a new story, to achieve a different vibration, to change your point of attraction.”

We invested some time to reflect on:

What is your belief system about SELF / ROMANCE / MONEY / HEALTH ?

Then, Kath went on to Fork out your flawed and unwanted belief system and “re-engineered” a helpful belief system into your unconscious & subconscious levels.

You are manifesting the essence of what you are thinking about.

As you imagine and visualize and verbalize your new story/belief , in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience. A belief is only a thought you continue to think; and when your beliefs match your desires, then your desires must become your reality.

Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.

Till we meet again end of the month.

Namaste!