Has it ever happened that you achieve something great but then feel empty afterwards? Many times, we believe we will be happy and fulfilled once we finish a project, find our soul mate, or win the prize only to discover that after the initial excitement settles, a tremendous emptiness sets in. A feeling of, Well, now what?

While there are few certainties in life, one thing is always sure: Each and every one of us is capable of accomplishing so much more than what we have so far.

That means, no matter what.

We can all do even greater things, but the first step is knowing that we can and we will.

We must keep growing and expanding our capacity for greatness. Because whether we are fifteen or fifty-five, whatever we have accomplished so far in our lives is just the tip of the iceberg.

Here is a affirmation which you can affirm each day: ( Preferably to recite when you are doing your meditation or mastery breath)


I will not settle for less, in any area of my life. I want everything that is possible.

I let go of any darkness and doubts that prevent me from having it all, including eternal happiness and peace on earth.

All things wonderful are possible, and I will make them a part of my daily existence.

With Love & Light,

Katherine Goh


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Katherine Goh

Just a simple singaporean gal who loves simplicity and highly appreciates nature and beauty in life. I love travelling to unique places, trekking, white-water rafting, kayaking, canoeing, caving , snorkeling, sailing and am wanting very much to learn wind-surfing giving the opportunities too. I'm a lover of Nature and am passionate to share my travel-folio. So I created a "connection" on these pages. Occasionally, i will "lost somewhere", meditate and connect with Mother Earth. Trust me its a very very refreshing and connecting experience every time. Someone who continously searching for a place on earth that truely takes my breath away.

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