A day of silence is meant to be a day of self introspection to decide in values, eg: humility, love, patience, gratitude, etc… that should kept forever.
Silence meditation is a restorative and inspirational space for you to take-a-time out from the demands of busy-busy complicated lifestyles. Surrounded and protected by the matrices that Kath has prepared for that day, this is the time where you can take time-out, nourish your body and soul, and find yourself again.
We did two Meditations at our gathering.
1) Existence
2) Your 3 Value Words and how these words are aligned to your highest self.
Connection: Deep Connection with our inner and outer worlds.
In order for us to truly understand the world around us, we need to explore the world within us. This world is characterized by diversity, produces personal energy through creativity and innovation, and is organic in nature.
We may think that everything we are experiencing in our external reality is a reflection of our inner consciousness, therefore when we see negative events that we feel we aren’t presently creating, we become confused and frustrated. We start doubting the law of attraction and our reality creation powers. The truth is that although the outer world is a reflection of the inner world, it is only a partial reflection. What we see in the visible world is not all there is.
Like the tip of an iceberg, there is a whole portion that remains submerged under the surface of the water. The outer world is the exposed portion while the inner world is the hidden portion. When we create reality by setting an intention, there is an entire process of events that appears in the inner world. Each event is connected to another until finally the full manifestation of the intention is realized. What we see in the outer world is only part of the process as it unfolds over time.
When we see bad things happening, we wonder why it is so when we know we did not consciously intend them to happen. When we set an intention to create wealth, we may encounter loss. When we set an intention to have a better relationship with someone, we encounter obstacles or conflict to make it worse. Actually what we are facing is only temporary. Those very events that appear as bad are really not bad at all. They are just part of the process of things turning into our greatest good.
What is required at this point is Faith and Courage. And these are skills that can be learn. Have you learn them well?
“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
Till we meet again.
Hugs, rainbows, and unicorns bearing gifts,
Katherine Goh
A Joyful Soul
The Power of Self-Mastery with KatherineGoh 