July 2012 Connective Goal Setting Session – Spiritual Love

Hello Friends,

Love is the motivation behind many of our dreams, actions and thoughts. People move across the country, quit jobs, stay in unhealthy situations, all because they want love and they think their actions will increase it. Yet we often have a lot of rules and ideas about love that stop us from feeling love for ourselves and others.


One way to expand your capacity for real love in your life is to look at your inner rules honestly. We have discussed on inner rules in our class.


You go for the source of it and you realize its source can never be outside you, that it MUST BE revealed from within. This may sound strange, but part of you knows how to find and access love in your heart. Part of you knows intuitively what these next sentences means:
You travel nowhere to get more spiritual love. Nowhere —-> NOW HERE. There is nowhere to go but here in your heart.


Please continue to work on your Love Meditation for alignment and clearing your energies bodies that are not helping you on Love.


See you all next class in August 2012.


Here are some videos clips to work on your alignment.
Abraham-Hicks (Finding a Soul Mate)

ABRAHAM HICKS Creating A Lover

With Love & Light,

Katherine Goh


June 2012 Connective Goal Setting Session – Love is the Highest Form of Energy

Hello Goal Setters,

I always been sharing that without “Love”, nothing can be accomplished, of course your Goals inclusive. You find no purpose, meanings and fulfillment in whatever you engaged in your life journey. 

Energy vibrates at different frequencies. Love forces vibrate at the highest frequency. Forces of inferior kind show lower frequencies. Love has been seen as the greatest energy of life or the unified field of consciousness.

Those who are in love vibrate at high frequency and can get that frequency throughout the mind and emotions just by recalling the feeling of being in pleasant situations with the beloved ones.

The lack of love opens the door to inferior beings that enter with arms charged with negativity, anxiety, fear, sadness, hate, phobia, etc. Love nourishes health. Negative emotions nourish illness.

In our previous session, we have shared that we need to Focus our Energy – Restructure our Energy. The Chart on the left speaks a thousand words about what you need to aware of. We have also discussed about your tools and solutions on Love that were presented to you individually.Recall the Love meditation you had engaged in class and once again watched the miracles that Universe has bestowed upon you.  

Focus : Restructure your Energy
1) Know Where you are going  – Awareness – “Being Present in Love”
2) How you are going to do it? – Tools and Solutions
3) What is going on around you?  – Flow

Next class, we will share and reveal more on Love.

With Love & Light,

Katherine Goh

May 2012 Connective Goal Setting Session – Getting into the momentum of love – Letting love leads…

“Love doesn’t make the world go round. Love is what makes the ride worthwhile.”  Franklin Jones

 Hello Goal Setters,
Last month session, we had deep realization that love is the most important triggers in our life. All of us need “nourishment” through LOVE. Love will build your foundation for Personal Success.

There is such a thing as the perfect correspondence between Man and Woman. An alchemy that happens in one wink. In one instant only, is born this attraction superior to all attractions, a spiritual turn which we call : Love

Love is the most powerful of feelings able to animate (anima=soul in latin) us amongst those feelings which make us STAND upright facing life, filled with the mission of loving the Other,others.

In our May sharing session, I had stressed the importance of allowing LOVE into your life so you have sense of purpose in what you do. You see Light in your life. You are Guided.

Love is the sole value known that is only enriched by the gift of self to the other and reciproquely. It is the supreme freedom of shared happiness in the shaking that is imposed to us – an evidence of happiness. You are free to choose your constraint. It’s not the relationship constraining you, it’s you choosing freely the person to whom you will offer the emotional part of your freedom. It’s important to see it positively in acting and not passively like “he or she took my freedom”… We are actors of our love life. The constraint is in refusing it.

 Happiness consists of harmonizing with one’s Heart, the great master of life.

All this is found far from calculations, from one’s life organization, from the dock-like regulation of one’s feelings or emotions. Those who protect themselves perhaps are not hurting, but ignore this formidable push towards joy, this hymn to live that is echoed unto the sky, carrying us and transporting us with a superhuman strength toward our objectives, allowing to attain them.

Give thanks to be as you are and keep answering the beckoning of Love with the same Faith, you’ll find on your path this person with whom you will exchange the same Force. And you will be invincible.

I cannot resist concluding this piece with a last quote from Khalil Gibran who generated these reflections : “Love is a word of Light written with a hand of Light on a page of Light. Love is the sole freedom existing in this world . Because it elevates the soul to a supreme rank which neither human rules nor their mores can reach and which neither laws nor Natural Order can govern it. Action is the Image of Love.”

Namaste OM Love

Katherine Goh

Next class, we will share and reveal more on Being Present In Love.

Apr 2012 Connective Goal Setting Session

Hello Goal Setters,

Having great idea is great, however what’s the use of them if we do not TAKE ACTION on them? With respect to goals, projects, and other to-do items, it’s easy to get stuck too long in the thinking and planning phase. You can sit around writing and rewriting your goals, delving into your subconscious mind, working through emotional blocks, summoning the power of Thor… whatever.  But if you don’t eventually get into action, you’re wasting your time.

People at the top of every profession share one quality — they get things done. This ability supersedes intelligence, talent, and connections in determining the size of your salary and the speed of your advancement.

Despite the simplicity of this concept there is a perpetual shortage of people who excel at getting results. The action habit — the habit of putting ideas into action now — is essential to getting things done.

During our April session, we have engaged the use of oracle decks to give guidance to our participants what needs to be done. What are the directions. I shall not delve deeper here.

What are some of the way you can grow the ACTION Habit?

  •  Be a doer – Practice doing things rather than thinking about them. Do you want to start exercising? Do you have a great idea to pitch your boss? Do it today. The longer an idea sits in your head without being acted on, the weaker it becomes. After a few days the details gets hazy. After a week it’s forgotten completely. By becoming a doer you’ll get more done and stimulate new ideas in the process.
  • Live in the present – Focus on what you can do in the present moment. Don’t worry about what you should have done last week or what you might be able to do tomorrow. The only time you can affect is the present. If you speculate too much about the past or the future you won’t get anything done. Tomorrow or next week frequently turns into never.
  •  Remember that ideas alone don’t bring success – Ideas are important, but they’re only valuable after they’ve been implemented. One average idea that’s been put into action is more valuable than a dozen brilliant ideas that you’re saving for “some other day” or the “right opportunity”. If you have an idea the you really believe in, do something about it. Unless you take action it will never go anywhere.
  • Don’t wait until conditions are perfect – If you’re waiting to start until conditions are perfect, you probably never will. There will always be something that isn’t quite right. Either the timing is off, the market is down, or there’s too much competition. In the real world there is no perfect time to start. There is only NOW! You have to take action and deal with problems as they arise.

 Most people live and die with their music still unplayed. They never dare to try.  – Mary Kay Ash –

What is the MUSIC in your life?

Next class, we will share and reveal more on Being Present.

Assignment: Take One Action everyday to reaching your Goals.

With Love & Light,

Katherine Goh

Mar 2012 Connective Goal Setting Session

Hello Goal Setters,

Its great to connect with all in our March session again. For those who attended the class fully appreciate and knows that Universe is at work all the time. Definitely not coincidence, miracles indeed happened.

One of  our life goals is Relationship. I called it our Relationship Pillar.  However, it will be great if we can go deeper exploring and connecting the idea of “Enlightened Relationship”. I have shared this alot in our class and i will not discussed in details here.

Some important insights to note:-

Why should people orbit in love and not falling in love?

Falling in love, energy resonate only one way…..falling down (One direction) but orbiting in love is a continuous energy (just like our tango dance). I always love and support the idea of orbiting in love.

Why do people orbit in love?

People orbit in love because they want to offer someone something good that they have. They want to be with someone not as to depend on him or her but to share their life with them. They have something good to offer and they want something good in return. Its about Giving and Receiving, then energy will continue to flow. They want to spend time with someone not because they are scared to be alone but because they enjoy the other person’s company. Being in love is about giving and receiving what is good. A lot of people love the idea of being in love but not the actual fact. A lot of time is spent and wasted looking for the right person instead of making yourself the right person. Instead of looking for Mr. Right, be Ms. Right, and Mr. Right will find you, and vice versa. If you want something good, you should be willing to offer something good.

We live in a world where we spend a lot of time asking ‘what can you give me?’ rather than asking ‘what will I give you?’ If you get without giving, you are most likely to lose what you get.

How to remove the barriers we built to protect ourselves from getting hurt?

When we get hurt by others we start to erect barriers to protect ourselves. The key is to find the barriers that trap your passion, that stop you from doing what you love, and removing them. After a hurtful past relationship, often we “closed” ourselves. We built barriers to thinking that will protect ourselves. However, this is always not the case.

Through oracle guidance, we can see and feel deeper what are the barriers that are stopping you from living your life to the fullest and in this session, we worked on the important episode in our life called LOVE. Each of us have different set of challenges with regards to Love and i have shared to each of you your challenges through our oracle guidance. I will not discussed this here.

In order to get what we want, we must be willing to receive it when it comes along, and to do that we must be open to it. Perhaps all it requires is a compromise. However, over the years we build defenses in protection for ourselves; barriers, walls we’ve needed  to feel safe. The thing is, now they only serve to shut out desired direction. So an essential part of being receptive to what we want is to alter these barriers enough to let those things in when they arise. For example, we may spend a lot of time unaccompanied as a way to protect ourselves from being hurt by others, Do you see how this now prevents us from meeting new friends, or receiving support from others? Then how can you find your love? 

Now, start to be receptive, Be Open, Open your heart…..

  And finally … how to orbit in love?

  • Find a complete stranger.
  • Reveal to each other intimate details about your lives for half an hour.
  • Then, stare deeply into each other’s eyes without talking for four minutes.

Next class, we will share and reveal more on Being Present in Love.

Assignment: Do one thing that you loved a day to keep the love energy revolving around yourself and your environment.   

With Love & Light,

Katherine Goh

Feb 2012 Connective Goal Setting Session

Hello Goal Setters,

Its my pleasures to facilitate our February self-connective session. I would like to highlight the following important discussion we had in the class. They are

  • Self-Confidence – Self-Confidence is the key to attracting the life you want.
  • (Limiting) Fear
  • Self-Importance
  • Desire
  • Love


Self confidence is really a feeling or belief in your powers and abilities. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed.  To gain self- confidence, do self-confidence exercise to challenge yourself to take a risk to confront a situation you’ve been avoiding. For example, if you have been avoiding social situations because you tend to be awkward and shy, challenge yourself to attend one event and meet one person.  Be sure to include your own observations of your progress. If you deal with a stressful event in a positive or successful way, write it down.

(Limiting) Fear

Fear! We always have it. Fact is, there is always somebody somewhere who is afraid of something at any given point in time. Sometimes our fears could serve as a natural way of protecting us from hidden or unseen dangers even as the world we live in continues to grow more and more dangerous and the things and people we are afraid of continues to multiply but if the truth must be told, sometimes our fears are completely baseless or unfounded.

Here are a few time-tested approaches you can take to master your fears so that they do not seem larger than what they really are:

  1. Did anyone say Change is the ONLY CONSTANT? Acceptance of change as the way of life.
  2. Dissolve fear with knowledge. If fear of the unknown is a shadow, then knowledge is the light that illuminates it. Rather than taking your fears at face value and believing in them, verify whether they are truly justified.
  3. Trusting yourself (instincts) – You have what it takes! Believe it or not, all of us already have what it takes to handle most, if not all, life situations that come our way. But often fears as well as ignorance and self-limiting thoughts get in our way and prevent our innate abilities from showing through.
  4. Take the First Step: Muster enough courage to take the first step. Be willing to stretch your comfort zone, realizing that is how we grow. When you are feeling discomfort in a situation, you know you are growing. It is the process that is more important than the ultimate destination.

Self-Importance (Self Love)

Many of us interprets Self-importance with Ego or an inflated feeling of pride in your superiority to others. I would like to share another perspective of this word. Self-important is also link with Self-Love. Only if you feel that you are important, then you can feel the importance of others. You must have know how to love yourself before you can love others, otherwise one would experience “sacrificial love” which in my opinion doesn’t exists. Giving and Receiving is the cycle of continuing energy. Only when you have something then you can give It.


Desire is an emotion. It is a sense of longing for a person or object or hoping for an outcome. Desire can be positive or negative depending on its roots.  We have definitely shared more in the class and some sharing are meant to be private so i will not elaborate more here.


This planet requires an abundance of love, especially unconditional love, to heal and restore the beauty contained in every moment. Love is the only Way to create the Balance Energy in our Universe.  Love is a chemical state of mind that’s part of our genes and influenced by our upbringing.  That’s why we, Human are make up of Love. We need to be a complete Being by orbiting in love.

Ok, that’s it. We will continue to explore below topic in our next class on March 7th at 4pm.

  • Enlightened Relationships
Pick out “Love” energy cards in your decks (should be in even number), with placement as i have mentioned in class and meditate on the vibration of LOVE.

Take a look at this video on : How to Know What Love Feels Like

Want to know more about our unique goal setting class, click here
Our next momentum goal setting class is on March 7th 2012.