31st Jan 2016 Connective Session: Stillness

Am grateful for your time with Katherine in our last gathering. We gathered together “peeking” into our consciousness and had realisation of certain thoughts that we wouldn’t even aware before though these thoughts may be with us all along.

Even at the tiniest level, Quantum Mechanics has discovered that atoms and sub-atoms are in fact composed of packets of energy. Now, leading research on human consciousness is showing that this energy vibrates on a Scale of Consciousness.

The Scale of Consciousness was first illustrated by Dr. David Hawkins in his book “Power vs. Force”. He showed that consciousness, and therefore each human emotion has a vibration in the exact same way that matter does. 

Heavy emotions like Fear, Anger or Shame vibrate at low frequencies. But feelings like Love, Joy and Peace vibrate at high, uplifting frequencies

Before we “tuned” into the frequency our consciousness vibration, Katherine asked a question.

Katherine: Questions to Ponder – If you are allocated a frequency number for yourself, what do you feel your number will be? Say choose from 0-9? And Why ?

Katherine then integrate your connective answers with the Words/ Quote from Universe shared in the session:

“When you are still, you are who you were before you temporarily assumed this physical and mental form called a person.”

Each of you was then asked to share about your feelings and connection with the sentence. Then Katherine integrate connectively into your consciousness by aligning your number frequency with your connectivity to the words from the Universe’s quote. After which, Kath shared about “thoughts” you may or may not be be aware of.

In our discussion, Kath shared about Stillness several times.

Stillnss acts as a gateway to the spiritual, a gateway of three successive forms of stillness.

The first, stillness of the body-heart-mind, develops in meditation when we sit quietly long enough.

The second is the stillness of awareness, stillness of consciousness which differs from stillness of the body-heart-mind.

Finally, the third is the stillness of the stillness of will, means letting go of our attachments and intentions, desires of all kinds, even the desire to be in a state of stillness.

Towards the last part of our gathering, we had done the “Frequency Cone Tarot readings”using our tarot deck to confirm what is the current most important “work” we have to do so that we can be closer or more aligned with our Stillness or High Consciousness , Or Source or God….all descriptions to Katherine means the same.

Kath also shared that the higher your frequency number, the higher the vibrations, which of course is good.

With Love & Blessings

29th August 2015 Connective Session: Self-Alignments

Part 1: Our Alignment Tool – Mantra

In the last connective gathering, Kath shared one of a Alignment Tool: Mantra

Mantra in Sanskrit means tool or instrument of the mind. Mantra are short repeated words or sayings that can be used as a form of relaxation or meditation. They can be simple sounds like “Om” or can be longer sayings, such as: “I breathe in. I breathe out.”

Practicing Mantra can calm one’s mind. We encouraged all to create your own mantra and chant at least 07 times or 108 times if you have the time.

Kath also shared the one-word Mantra – “Shima”

Shima” is a Hopi word meaning “love”. Hopi is a tribe of Native American people. This mantra is about loving everyone in this world.

Part 2: Vibrational Range

When you visualise to overcome something that is wrong, your thoughts are diluted with the “lackful” side of the equation. In time, your physical condition will acquiesce to your dominant thoughts. There is a vibrational frequency range of our thoughts. 
Everything about your life is coming to you in response to the focus of your thoughts.
As you imagine and visualize and verbalize your new story, in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience. 
The Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.
You have the ability to quickly change your patterns of thought, your vibrational range varies and eventually… your life experience.
Every subject could be seen as 2 subjects – “what is wanted” and the “lack of what is wanted.” 
Each subject Has a Varied Vibrational Range. So merely focusing upon the subject, or idea, of money is but the beginning of necessary focusing, molding of the vibrational energy, required to bring money to your experience. You need to aware where are you at the vibrational range by understanding your emotions and how you feel. You get what you feel about when you think about!
What is actually happening in your experience relative to the subject of money always matches the essence of your vibrational offering. Observing what is manifesting, or happening to you, can give you accurate reading of where you are on the vibrational scale BEFORE things manifest.

Try this Exercise

Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. 

We shall meet again next gathering.


August 17th 2014 Connective Session: Fear & Love

Who has no fear? Fear sucks. It has a terrible way of taking over our lives, despite our best efforts. 

Fear is worry magnified. Fear is the energy which contracts, closes down, draws in, runs, hides, hoards, harms.

Overcoming Fear will help with preventing fears from interfering with your life.

It’s worth the courage it takes to modify your behavior, because fear and anxiety are huge obstacles to building self esteem and confidence. 

This session we are privileged to face our own fears. We have learnt about how we can face and challenged our fears positively.

So, how to Overcome Fear? Katherine recommends four ways:

  1. Start by acknowledging it.
  2. Define its parameters. Approaching your fear as something with a beginning and an end can help you see that you have the power to contain it. If you can clearly see the shape of your fear, you’ll be able to recognize when its affecting you and handle it more effectively. Consider you are bigger than your fear and fear will slowly cease to exists.
  3. Imagine the outcome you desire.
  4. Start seeing fear as an opportunity.

The opposite of Fear :  LOVE

Love is the energy which expands, opens up, sends out, stays, reveals, shares, heals.

Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends.

Every human thought, word, or deed is based in one emotion or the other. You have no choice about this, because there is nothing else from which to choose. But you have free choice about which of these to select. You can choose Love instead of Fear.

Catch up with all of you in our next sharing session.

Passionately Sharing,

Katherine Goh

Nov 1st Connective Session: New Learning – Deeper Reflection Part 2

This post is a continuation on my earlier Deeper Reflection post.


To start the session, we discussed :Why do Smart People do Dumb Things. How can someone so Smart be so Stupid?

People buy high and sell low. They believe in superstition. They figure it can’t happen to them. People talked on the cellphone while driving.  They supersize their fries and burgers and order the diet Coke. I read an article somewhere recently saying that the reason smart people can sometimes be stupid is that intelligence and rationality are different.

“There is a narrow set of cognitive skills that we  track and that we call intelligence. But that’s not the same as intelligent behaviour in the real world,” Stanovich says. Stanovich is an adjunct professor of human development and applied psychology at the University of Toronto who studies intelligence and rationality.

Real world demands require more than intelligence but rational thinking styles and skills. Human thinking is the product of two different channels or systems. System 1 thinking is instinctive, emotion based and faster, while System 2 thinking is more deliberate, effortful and hence slower. We switch between System 1 and 2 subconsciously all the time. 

It is not how well we think, but whether we choose to engage our brains for deliberate thinking that determines our rationality.

What this means is that even though we can, often we choose not to think. Thus, I always quote “ Thinking is the hardest thing to do. ~ Henry Ford”

I think its time to give our good old brain a workout!

Our session continues…. Deeper Self-Reflection 

Deep Reflection on….

Reflection No. 3 Awareness – Whenever there is negativity in you, if you can be aware at that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. this means the ego is shrinking and awareness is growing.

Self awareness is developed through practices in focusing your attention on the details of your personality and behavior. It isn’t learned from reading a book. When you read a book you are focusing your attention on the conceptual ideas in the book. With your attention in a book you are practicing not paying attention to your own behavior, emotions and personality.

Think of learning to be mindful and self aware as learning to dance. When learning to dance we have to pay attention to how and where our feet move, our hands and body motion, what our partner is doing, music, beat, floor space, and other dancers. Self awareness isn’t learned from books and the Tango isn’t either.

Momentum Learning: What are you aware about yourself? 

We will continue our next session on more new learnings and reflection.

See you all in our next session again.

With Love & Light,

Katherine Goh

Oct 13 Connective Session: New Learning – Deeper Reflection

Learning is both an active and reflective process. Though we learn by doing, constructing, building, talking, and writing, we also learn by thinking about events, activities and experiences. This confluence of experiences (action) and thought (reflection) combines to create new knowledge. Both action and reflection are essential ingredients in the construction of knowledge. 

In our last sharing session,  we were privileged to spend time on deep reflection on a few topics.

Our Learning involves the focus on Plato’s directive, “know thyself” which can lead to a lifetime of investigation. Self-knowledge becomes an outcome of learning. 

Deep Reflection on….

Reflection No. 1 : Allowing – Through allowing, you become what you are: vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. your true nature emerges,which is one with the nature of God.

Meditation:  What are your life rules? Peel them off one by one….

Reflection No. 2 : Knowing thyself – knowing yourself goes far deeper than the adoption of a set of ideas or beliefs. Spiritual ideas and beliefs may at best be helpful pointers, but in themselves they rarely have the power to dislodge the more firmly established core concepts of who you think you are, which is part of the conditioning of the human mind.

Momentum Session: Who am i ?

We will continue our next session on more new learnings and reflection.

See you all in our next session again.

With Love & Light,

Katherine Goh

September 29 Connective Goal Setting Session: Who you really are?

You were sent to earth with a mission to fulfill. This mission has to do with your passion. If you want to be happy and fulfilled with enthusiasm, you have to discover what your mission is and organize your life and activities in function of your mission.

Remember your purpose in life is to be Who You Really Are.

In our last sharing session, we started the session checking our energies alignment and then moved on to checking up our inner goals.

After which, I have shared that  “if you want guarantees in life, then you don’t want life. You want rehearsals for a script that’s already been written.”  We need to discover who we really are and live our life with flow. We believe that we are thoughts, emotions, and stories. Living is flowing.  

Part of your reason for coming to earth is to evolve yourself and part of it is to serve humanity in some way. The process of evolving yourself is called your life purpose, and the service you came to offer humanity is called your life’s work. They are intertwined because as you evolve, you serve others in a much better way, and the process of serving others can also result in your evolution. Everything you do to evolve yourself and carry out your life’s work is an act of aligning with the Higher Will and your Higher Self. Allow your Flow to happen.

We did Astrology (Virgo & Libra) Reading on Self-Connection on the 2nd part of our session. We gain awareness on our past karma, what’s need to learn and apply to Present Life and what’s need to let go. Finally we also meditate to connect with our twin flame. 

To end our session, i shared what i feel is the The Best relationship Vows ever (a version dedicated to my students) …. 

To my students,I agree at a conscious level that the purpose of my relationship with you is and will always be to create an opportunity, not an obligation – an opportunity of growth, for full self-expression, for lifting our lives to their highest potential, for healing every false thought or small idea we’ve ever had about ourselves, and for ultimate reunion with God through the communion of our souls.

Namaste Om.

See you all in our next session again.

With Love & Light,

Katherine Goh

Aug 16 2013 Connective Goal Setting Session – Past Life

In our last session, we shared and discussed deeply about Past Life. What is Past Life Experience? To put it simply, a Past Life Experiences (PLE) is, or at least seems to be, memories of events, feelings and people that appear to come from before the present lifetime began. These experiences may be quite vivid, as if one were actually reliving them, or observational, as if one were watching a movie or leafing through a picture album. They often, almost always in fact, give us an insight into issues, problems or concerns of the current life.

Reincarnation Wheel

In the session, i have explained the Reincarnation Wheel in depth above.  Remember 20% destiny and 80% self-Mastery?  You are the Master of your own destiny. One must take full responsibility of your life. Know that you can make the changes you want in your life.

We then moved on to do a spread about your Past Life. This is a fourteen card spread which examines the querent’s past life.


We seem to come this space to learn our spiritual lessons and accumulate or resolve our karma with our soul groups. I always feel its utmost important to unlock the root cause of your current life problems. A trauma or unresolved issue in our past lives will be carried on to the current life and recreated into current life’s relationship, health of career problems. Past life Experience can help you to identify the root cause of your current life problem or issue, and healing will take place to resolve it.

We shall meet again soon.

With Love & Light,

Katherine Goh

July 2013 Connective Goal Setting Session – Will I find True Love?


Dear Connectors,

Many people ask ”how do I find love”? There are many affectionate, kind and wonderful people who are single – and wish they weren’t. So why can’t you find them? Why haven’t you been able to find the love you’ve always wanted? You can. You can escape the loneliness, the hurt, the pain – you can find love. You just need a little more information.

The first secret is to understand what true love actually is! It’s not quite the love you tend to see around you, in most books, on television and at the movies. Rather it’s the highest form of love, where you’re so connected with someone that loving is easy, serene, caring – true. Some people call it finding your soul mate and to even deeper connection – Twin Flame.

In our last sharing, we went in deeper, connecting with oneself. We uses the Seven Card Tarot spread to help us connects to our inner voice. Some of the questions addressed as follows:

1. Will I ever find true love?
2. Will the attraction be instant or a slow-burning realization?
3. What will this person be like physically?
4. What will this person be like emotionally?
5. Are there issues I needs to deal with that are delaying a meeting/relationship with this person?
6. Are there issues this person needs to deal with that are preventing a meeting/relationship?
7. When/where/how will I meet this person?

Up until recently most people, including scientists, believed love was about chemistry and the interaction of molecules and hormones within you. Chemicals forced you to act in certain ways and create what you perceived as love. But we all know that when you text or speak to your lover on the phone those molecules don’t cross space and trigger a chemical reaction. We now know there’s something more powerful involved.

Science now shows that those chemicals are set in motion by electromagnetic signaling, or what you might simply think of energy.

This echoes how we each know that we should look beyond the physical to find true love.

When you’re ‘in love’ your energies – such as those measured by your brain and heart waves – as well as those chemicals, emotions, thoughts and actions are focused and flowing together in one direction.

This is a little like a laser, which brings together and amplifies waves of light energy to make a powerful and illuminating beam that’s stronger than the individual light waves on their own.

So now you know that love is, ultimately, energy!

You are no longer at the mercy of those chemicals and don’t have to wait until you bump into someone else whose chemicals interact well with yours to experience love. You have more control than you realize over love! Once you understand the power of love you can then do something about it. 

We will continue our next class with more learning. 

Till our next sharing session.  Namaste Om.

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 16th August at 5.00pm. See you all again.

July 2013 Connective Goal Setting Session – Wish For a Partner

Dear Connectors,

Once upon a time, little girls were told fairy tales about handsome princes with magical kisses who would ride up on a white stallion and whisk them away to the land called Happily Ever After. Then reality struck. The white stallion was a beat-up old car and the prince turned out to be a jerk. Happily Ever After seemed to be a never, Neverland.

Does it sounds familiar? 

We all wishes for our Twin Flame or Soul Mate but sometimes may not be a smooth journey. 

Then one smart princess decided to do some research. She discovered prayers, meditations, intentions and rituals Potent enough to manifest anything and everything her heart desired.
First she used it to get a parking space. Next she started a business and built a big, fun career.  Finally she used all her manifestation tools to land a soul mate. Not just any soul mate; the best soul mate ever! And in the process she discovered that happily ever after is really possible after all. Its all about the 3As: Attitude, Awareness and Actions. 

She is happily married with her high school classmate, both of them working toward growing old together lovingly and peacefully. 

Aaron Oracle

In our 12th July class, we have engaged  “Wish For a Partner” Spread for guidance – Will my desire for a partnership have a chance in the next six months? We integrated Tarot readings with Numerology and  Colour cards to our readings. The objective is to have awareness on this aspect of our life, working towards what we need to, paying attention to our Attitude towards how we deal with situations, events or people.

We will continue our next class with more learning. 

Till our next sharing session. 

Namaste Om,

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 26th July at 5.00pm. See you all again.

June 2013 Connective Goal Setting Session – Family Relationships Blocks and Past Life Events

Dear Connectors,

Family Relationship Blocks 

June session we were privilege to find out what to look for during our family outings. In healthy family relationships, people are able to trust and rely on each other for support, love, affection and warmth. Families often share common goals and try to work together to reach those goals. However, sometimes these may not come easy. No matter how close family members are, there bound to have conflicts.

Conflict is a normal and healthy part of family life. For example, families often disagree over things like house rules, which holiday destinations, what food to have for dinner which TV shows to watch. Families are made up of individuals who will sometimes have different ideas, wants or needs. Conflict can occur at any time so it is important for families to have effective ways of managing it. Conflict itself is not a problem–but the way it is handled might be. When conflict is managed in positive ways, family relationships are strengthened. For example, agreeing that everyone gets to choose their favourite TV show that week and to take turns watching something they enjoy. When not dealt with effectively, conflict can be stressful and damaging to relationships.

In our June session, Katherine has provided some suggestions about how to strengthen family relationships so positive experiences outweigh difficult ones. When relationships are strong and healthy, they are better able to withstand the stress of challenging times and celebrate the positive experiences.

Building positive family relationships is about dealing with conflicts as well as making time to relax and do fun things together.

Past Life Events

In the second part of the session, Katherine went on to work on past life events for a participant- Mr A. (Name is masked for privacy of the client).

One method of recall of a past life is meditation. Our mind can be put into a meditative state, similar to hypnosis, where past life recall can occur. This meditative state is similar to yoga, where the distractions of the world are filtered out and one becomes more in tune with the inner self. You must totally relax, and clear the mind of any thought. It is when your mind is completely clear of all the clutter and distractions of the world that you will often be able to see clearly into your past life. This may come as a vision, a clear image. It may be a brief image, and you have no control over what you see. With this method you will probably only see a little at a time, a gradual disclosure. 

Till our next sharing session in July. 

Namaste Om,

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 12th July at 4.30pm. See you all again.

May 2013 Connective Goal Setting Session – Twin Flame & Soul Mate

Dear Connectors,

In our last session, besides spending time to look and feel deeper on our monthly goals so that we can take Actions on our goals, we also entered into a Twin Flame and Soul Mate discussion.


There are things that our soul remembers when we incarnate, and the more we move along our path, we are given glimpses of memory through signs from the universe, through soul mate relationships and our internal guidance. You are reading this right now for a reason and it is up to you to decide why it is, what message you will take from this, as well as how you will incorporate it into your life. You could also decide to just take it in and release it…you are given free will and therefore never forced to do anything. You are the creator of your life masterpiece and it is all beautiful. 

I remembered watching a movie: Made In Heaven Movie – A Story of Twin Flame Reunion.

What Is A Twin Flame?

Twin Flame

Twin flames, also called twin souls, are literally the other half of our soul. We each have only one twin, and generally after being split the two went their separate ways, incarnating over and over to gather human experience before coming back together. Ideally, this happens in both of their last lifetimes on the planet so they can ascend together. So you probably haven’t had many lifetimes with your twin and it’s certainly useful to be aware of the twin flame signs.

Each twin is a complete soul, not half a soul. It is their task to become more whole, balancing their female and male sides, and ideally become enlightened, before reuniting with their twin. This reunion is of two complete and whole beings. All other relationships through all our lives could be said to be “practice” for the twin, the ultimate relationship.

What Is A Soulmate?

Soulmates are our soul family, the ones we do have many lifetimes and experiences with, who help us grow and evolve, create and dissipate karma. According to ancient wisdom, when the soul is “born” or descended from Source, it is created in a group. The souls in this group are our soulmates, ones who are very like us in frequency makeup. Then each of these souls is split into two, creating the twins.

A soulmate is someone you are close to at a soul level, and with whom you have had many shared experiences in different lifetimes, in various kinds of relationships — siblings, parent-child, best friend, as well as romantic relationships. There is a deep love for each other, and a spiritual bond that sets them apart from the superficiality of most other people in your life. Conversations are generally deep, about personal growth and service to make the world a better place. We can have many soulmates in our lives, and they come to us to help us grow spiritually.

Have I Meet My Twin?

Your chance of meeting and staying with your twin depends on how evolved your soul is, and how much of your baggage from this and past lives you have cleared. The biggest reason twins have to separate after coming together is their individual emotional baggage. Because in the presence of your twin, there can be nothing between you, nothing blocking your closeness. This means that everything comes up for healing that you haven’t previously healed. Everything!

When twins reunite, both of them experience an acceleration of their spiritual growth and awakening. They get on the fast track of learning about esoteric wisdom and experiencing other states of consciousness. They usually haven’t been together all that often during their series of lives on the planet, and so their backgrounds may be different. Yet, there is a closeness and similarities of spirit that are almost uncanny, noticed in many ways, such as looking back at yourself when you look at your mate, and a remembering of the distant past when you first split up. Guidance is strong with these relationships, and usually one or both have a good channel for communication with Spirit. Their connection is telepathic, and hugging each other is like coming home for nourishment.

Namaste Om,

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 14th June at 4.30pm. See you all again.

April 2013 Connective Goal Setting Session – My Inner Goals

Are you continually setting goals for yourself, and working diligently to achieve them, only to be disappointed by the results? Or do you have trouble staying committed to your goals once you’ve set them, eventually abandoning them and becoming disillusioned by the whole process?

It’s very possible that you are focusing your awareness and your efforts on the wrong goals. What may seem to be your goals could likely be only crude and inexact materialistic representations of them. The fact is that every outside goal you have corresponds directly and inextricably to an inner goal. That inner goal is actually where the real substance of the goal resides. Yet when you focus solely on the outer goal, on the mere worldly representation of the goal, you can make it nearly impossible to achieve.

A key concept to realize is this. Your outer goal is not really what matters most to you, as wonderful as it may appear. What matters most is that inner goal. When that is achieved, you are already where you want to be. Most people assume that they must first achieve the outer goal in order to have the inner goal. Very rarely it happens that way, but, by many orders of magnitude, that approach is the most difficult, challenging, burdensome way to do it. There is a much easier, more joyful, more fulfilling, more life-affirming and natural way to do things.

In our April session, we once again work on our inner goals. There are two most effective tools Katherine uses to find out what your inner goals are. 

  1. Oracle Interpretation
  2. Meditation

Oracle Interpretation

Some people find such method superstitious or impractical. But in Katherine’s opinion, she finds that using oracle readings, do helped to guide us to our inner feelings. 

One of the previous post : Tarot Spread by Katherine Goh – Goal Spread share a tarot spread on finding your inner goals.

Question when using the deck: What’s my Inner Goals for April to May 2013? – How can i accomplish my inner goals?

Basic Goals Spread: This is a simple goal spread for more insights to the goals.

Daily Goal Spread


 I’ve found something that works for me.  It’s a variation of meditation. A visualization that focuses on ideal outcomes for goals I’ve set and am working toward achieving, challenges I’m facing, or on people I care about. Here’s how simple it can be: you at work in the middle of the day, sitting in your office chair, in your suit. Closing your eyes, or keeping them slightly open.  You can choose to follow your breath, counting each full inhalation and exhalation, until you reach ten breaths, and then allow your focus to shift to the first situation that needs attention. Any time you catch your mind wandering away, the clock ticking on the wall, the ringing phone, the traffic outside, your stomach growling, your foot itching, gently bring it back and focus on seeing a beautiful outcome for the situation you are choosing.

Archangel Michael Meditation

Just a quick exercise to ask Archangel Michael and God to help dissolve the energetic cords attached to a person, place or thing that no longer serve us. It will help you release fear, anger, resentment or anxiety and move on life with a positive heart. It will also helps you to dissolve blockages to attaining our inner goals.

Hope above information useful.

Namaste Om,

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 17th May at 4.30pm. See you all again.

March 2013 Connective Goal Setting Session – Cycle of Life

Hello Goal-Setters,

Cycle of Life

When referring to giving and receiving, we are not mainly talking about giving and receiving of things, though of course that’s included. Giving includes such things as time, appreciation, listening, insight, “energy work”, and so on. We sum up all of these things as “energy”, because that’s about as generic as possible.

Giving and receiving are always happening at the same time – often in a very non linear way. As we give to another person (e.g., giving them a compliment), we’re at the same time giving to self by saying we appreciate this quality in ourselves. We’re also receiving a sort of feedback loop from another person as they truly receive it – this can be in the form of gratitude, or joy, or even the other person’s transformation. This last one is an extremely powerful feedback of energy. We all can grow and invite joy helping others grow. (Note: we don’t help others grow by ignoring our own growth at the expense of others!)

With Love & Light

Katherine Goh

P/S: Our next session is schedule on April 28th (Sunday) at 2-4 pm.

February 2013 Connective Goal Setting Session – Rounding Up

Hello Goal-Setters,

It was a very interesting sessions we had together last month. We did the Oracle Readings rounding up our learning so far. We had guidance from the Universe and our Guarding Angels. Thank You.


Thoughts on Soul Mate

Past life loves are a mystery that can be unravelled with study. They can provide insight and answers concerning the life that you are living now. The same is true with love. Love is a mystery that needs to be unfolded. The examination of your past life loves will offer you the keys to understand your current love life and others that will occur in the future.

Why does it matter what past loves you had?

They affect your current relationships. Relationships can be difficult. Especially if you find yourself in unhappy ones while others around you see happy and fine. Past hurts and negative relationships can impact how you are looking at relationships today, especially if you are still holding on to those feelings. The subconscious is a powerful entity and it is there that your past lives are stored. Periodically, depending on your perception, a piece of your past life emerges. If you were hurt in another life time or hurt someone else that you loved, the consequences of these actions have ripple effect on your life. This is a principle of karma.

I trust that our Past Life healing rituals brings some light to you and you are guided.

We shall meet again on March 13th at 4pm moving onwards to our next level of learning.

With Love & Light

Katherine Goh

P/S: Our next session is schedule on March 13th at 4pm.

Jan 2013 Connective Goal Setting Session – Freedom is Important


The pursuit of truth shall set you free – even if you never catch up with it

Hello Goal-Setters,

Welcome back. In January Session, we discussed and shared about Freedom – What’s makes you feel FREE?

Firstly, you need to know that when you feel free, you feel that your energy get’s lighter. 

Having freedom is part of our life goals. We want the freedom of time, the freedom of choices, etc….

What is freedom? Is it an absolute right? We are born to become free. Freedom is defined from different aspects ,and according to different cultures,freedom varies from culture to another.Some define freedom as a natural right,the human being is born with.Everyone wants to be free and independent from others.Freedom is the right to do what one wants,live where he wants,eat what he wants,learns what he wants,and chooses the religion in which he believes,without ignoring or harming other rights.

How can we live free? From my point of view, we can live free by respecting otherُs rights to live free too.We can not ignore the rights of people with whom we live in the society.We can not simply do what we want and ignore others.We must take other people rights into consideration. The idea behind freedom is to be respectful and useful to our society.Freedom is important to everyone.

We will catch back the next class in Feb 2013 for “rounding” up of our sessions before we moved onto the next level.

With Love & Light

Katherine Goh


December 2012 Connective Goal Setting Session – Its All about YOU!


No one can fail who seeks to reach the truth. Goals that are meaningless are not attained. There is no way to reach them, for the means by which you strive for them are meaningless as they are. Yet searching is inevitable here. For this you came, and you will surely do the thing you came for. But the world can not dictate the goal for which you search, unless you give it power to do so. 

Hello Goal-Setters,

This month we align ourselves by looking deep within. All the Results we see today is what we Created. As we worked around our Wheel of Light (as shown above), we know that we need the Power of Clarity.  We need to search within.

Energy Flow

People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates. 

Remember, Its all about YOU!

On a Financial Front:

  1. We need to establish our grounds – What are my talents? Form my Team.
  2. We need to Focus on ONE thing that we can add value to others. What is it? Focus on your area of expertise.

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. ~~~Henry David Thoreau ~~~

See you all in 2013. Have a Blessed  X’Mas !

With Love & Light

Katherine Goh

P/S: Our next session is schedule on Jan 16h at 4pm.

November 2012 Connective Goal Setting Session: The Wheel: Light-Camera-Action

Hello Goal-Setters,

Our last session was refreshing and awakening. This is especially so when hidden information were presented to us to ponder, reflect and take positive action.

Those who attended definitely understood the Flow of Energy and Universe at work for us. 

A few stuffs to note:

  1. Parameters: Preferably to be Major cards 
  2. Events Row – Based on your DOB, reduce to single digits. (Pay special attention to corresponding numbers on deck and/or any major cards)
  3. Move according to the flow of Energy. “Think like Water; Feel like Ocean”


Taking action in your social circle means making the first step to improve your relationships. Do not wait for the other side to initiate it. If you already have a sense something could be better, and it always can, then it is your opportunity to do something about it. Do not try anything complicated. Simple, sincere approaches work the best. As they say: a kind word opens a heavy door. Be yourself – caring and considerate. Everyone needs understanding and support – the same as you. It is important to realize men need to feel responsible and women need to feel safe. In order to have a great personal relationship, give the other gender the opportunity to feel secure in these areas. So where do you fit in everyone else’s life? Just be yourself and share the wisdom you have gained from your own spiritual message and be the best example you can possibly be. Once you have clarified all of this, the only thing left is: lights, camera, action!

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on Dec 5th at 4pm.

October 2012 Connective Goal Setting Session – Managing Relationship with Parents

Hello Goal-Setters,

Last class we have turned from Love for our partners to Love for our family. Sometimes, the challenge we faced in our love-life can be due to our deep connected wounds, fear, rejection or any negative feelings we received from our family members, especially our parents. 

Family relationships are the foundation of your life. They provide you with some of your greatest growth opportunities as you are challenged to be better parents, spouses and Children.

 Here are a few tips on how to manage any future challenges you may face as a family:

1. Be patient.

In love and in any relationship, patience is very necessary. It takes time for people to learn, grow and change. So whether it’s you, your spouse, your parents or one of your children who is struggling the most, everyone in the family needs to give that person, and the family as a whole, time to grow. People are often quick to throw in the towel or assume that something can’t be resolved, but when it comes to marriage, parenthood, Child-hood you owe it to yourself and your family members to give your relationships time to blossom.

2. Be creative.
Eventually, everyone struggles in their relationships and wonders what to do next. Often people assume a situation can’t be changed because what they tried didn’t work, when in fact, they still need to try something else. You have to be creative when it comes to thinking of new solutions to problems with your spouse, your parents or your children. Different things work for different people. So when one strategy doesn’t work, try another, until you find the one that works for you.

3. Be realistic.
Be aware that many of the problems discussed here are totally common and normal. Family life is full of unique challenges.So be realistic about the fact that you are always going to be “working” on some issue and facing some sort of obstacle. If you have a strong and loving family, you will understand and know that you can overcome each obstacle as it comes.

Life is not a destination, it’s a journey, and your family is that group of people who will travel the distance with you. As with all things, change is the only constant, so you will always be working to try new approaches and make things better. Embrace that challenge! Make your family relationships as strong as you can because at different times during the journey, you may struggle, and they can be the ones who will help you back up and keep you going (and you can do the same for them).

Hug it out!
My questions to you: What family relationship have you repaired recently? How did you reconnect?

I shall leave you with my favourite quote: 

“I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.” 

With Love & Light

Katherine Goh

September 2012 Connective Goal Setting Session – Release The Past

Hello Goal-Setters,

Last lesson, we attempted to review and release our past lives, paying special attention to the matters of heart. I am sure you feel that reviewing and releasing past lives was a very positive and uplifting experience!

Whether you are conscious of it or not, you have all lived many lives. Sometimes patterns from your past lives carry over to your current lives, as the memories, experiences, and traumas remain lodged in your aura. Past lives are important to revisit and release as they can help you get a better understanding of yourself and the reasons for recurring patterns of behaviour, illnesses, and experiences.

You came here in a fresh new body with the hope and intention of joy, freedom, growth and love. I wish you all the best in finding and reclaiming your true Self.

With Love & Light

Katherine Goh

Review your goals for 2012

We are now 8 1/2 months into 2012 –have you completed at least seventy five percent of your annual goals?

September is always a great time to review what you have accomplished so far and to consider what changes are needed to meet your annual goals.  My strategic goals are such an important component in my business success.  My strategic  goals  are the longer term goals that I want to achieve in the coming year.  Each quarter I create quarterly, and then monthly goals which will keep me on track and focused on what I want to achieve while I maintain successful businesses and continually introduce new tools, programs and products.

How often do you review your goals? Every year? If so, you may be ahead of most people. Even so, I recommend a more frequent review period at least every quarter. To me it’s the key to maintaining focus on your goals and actually making them a reality.The key habit to actualizing your goals: Review your goals at least once every quarter.

Let’s be honest: if you don’t think about your goals, you won’t make them happen. If you aren’t doing anything about your goals, they are just wishes. 

Too often people set their goals for the year and then put them in a filing cabinet or computer folder never to be looked at again.  Successful business leaders regularly review their goals and identify the gaps and items achieved. Each time you accomplish a goal put a Check Mark beside it. Gaps represent opportunities for positive change and accomplishments should be recognized and celebrated.  They reflect your successes.

While working towards your strategic goals, life happens! This means new opportunities come your way, distractions happen and set-backs get in the way. Your quarterly reviews allow you to reassess where you are now in comparison to where you want to be. Readjusting your goals to be more realist to current environments, incorporating new information or opportunities will improve your overall success.

It is not uncommon for me to have a very aggressive plan for the year which is rejigged during the year. Some components are scaled back, others are postponed to another year or totally irrelevant at this present times and have removed from my goal list. Others may be increased, when I have more successes than originally anticipated. At the end of the year, review your goals again and what you achieve, make more adjustments and create new goals for the next year.

If you would like to get connected to your goals, check out our Goal-Setting Workshop.

Till then,

Katherine Goh

5 Ways to create Good Karma

In its most basic sense, the Law of Karma in the moral sphere teaches that similar actions will lead to similar results. Let us take an example. If we plant a mango seed, the plant that springs up will be a mango tree, and eventually it will bear a mango fruit. Alternatively, if we plant a Pong Pong seed, the tree that will spring up will be a Pong Pong tree and the fruit a Pong Pong. As one sows, so shall one reap. According to one’s action, so shall be the fruit. Similarly, in the Law of Karma, if we do a wholesome action, eventually we will get a wholesome fruit, and if we do an unwholesome action eventually we will get an unwholesome, painful result. This is what we mean when we say that causes bring about effects that are similar to the causes. 

The law of Karma teaches that responsibility for harmful actions lies with the person who commits them. Karma thus has to do with cause and effect. Every action you take creates the cause for events to happen to you. This means that, every single thing that happens to you – good and bad – is in truth caused by you, yourself, your own actions and your own thoughts. There is no escape from one’s karma. There are many ways to create good karma.


When the same action is repeated many times, be it good or bad, powerful karma gets created. Actions directed at powerful objects such as one’s parents, one’s spiritual teachers or at monks, nuns or temple priests also create powerful karma. This is true of even the smallest disrespectful act or the smallest virtuous action.

The karmic results of actions done to powerful objects can usually be experienced in this life. Suffering results come from negative actions while favorable results arise from virtuous actions. It thus follows that we should really be very mindful of our actions and the thoughts that accompany our actions, because it is from mindfulness that we can develop habits that lead to actions that create good karma. This is especially important in the present era, a time Hindu masters refer to as the period of the kali yoga when karmic results tend to ripen much faster, usually within this same lifetime.


Chanting mantras is the easiest way of getting started on the road towards opening new horizons for the mind. To start with, it is a very powerful way to purify the negative karmic imprints we all bring into the world with us. Negative imprints linger on in every one’s consciousness, the mind-stream that we carry from one lifetime to the next. Start with the most famous mantra in the world, the mantra of the Compassionate Buddha:  Om Mani Padme Hum

This is a very popular mantra. It is wonderfully uplifting as it is the mantra of the Buddha of Compassion whom the Chinese know as the Goddess Kuan Yin. Reciting one mala of this mantra 108 times a day will awaken hidden yogic abilities within you. This mantra will calm your fears, soothe your concerns, heal your broken heart and answer all your prayers. Chant this mantra aloud, as you eat, as you bathe, as you make up your face or when you are waiting for someone or for something. You can chant it anytime anywhere. Chant it aloud or silently, inside your head, inside your mind. Asleep. Awake. Let this mantra permeate your being. Do not worry about the pronunciation. What is important is your motivation.

While reciting the mantra try to concentrate on its sound and allow it to penetrate deep within, into your inner consciousness and eventually, into your subconscious mind. Always chant it with the thought of benefiting others. It will not take you long to sense wonderful benefits permeating through your consciousness. In no time at all, you will feel yourself become kinder, more tolerant, and less prone to getting upset.

Many high lamas say that just reciting Om Mani Padme Hum can bring us all to Enlightenment, simple and easy though it is. This mantra is one of the ten most powerful mantras of all time.

  •  MAKE KINDNESS YOUR RELIGION – My religion is kindness

Creating good karma is not about being religious. One need not even be a Buddhist or belong to any religious faith to create good karma. What you do need is to develop a kind attitude towards others. So creating good karma is simply about being kind. Not just for a moment but always, throughout one’s life, in every aspect of our living, in every relationship – in the way we conduct our business, in all our interactions – when you approach everything you do motivated by an attitude of kindness, you are creating a great deal of good karma, the kind that creates the cause for others to be kind to you. It is the surest way of developing a life where aggravations simply dissipate.


When you sit down on a cushion with your legs crossed, your spine straight and your eyes slightly closed looking three feet in front of you, the first thing to do is to set your motivation. Tune into your mind and focus on why you are doing the meditation – to develop your mind to benefit all beings. Setting this altruistic motivation establishes the basis of meditation practices. And from then on you can meditate on any subject related to the development of your understanding of life. When you meditate this way lightly reflecting on how precious your life is, how lucky you are to have been born at all, to be alive and to be well … in time you will come to realize just how lucky you really are in just having a human life, having the ability to think, to analyze, to understand and yes, to philosophize. This is how meditation can lead to wisdom realizations and good karma.

I have blogged some time back that meditation is therapeutic. Check out the post here.


Start by meditating on your path to ultimate happiness, the kind that is permanent rather than transient. Think through all the things that make you happy and slowly come to the realization that nothing makes us happy forever. All of life is in the nature of impermanence. The pathway to ultimate happiness is elusive and permanent happiness seems so impossible to attain, since in the end we all grow old and die … so unless we are able to grasp new attitudes and perspectives; new ways of rationalizing our existence, how can we find permanent happiness?

To see the light, we need to connect with a spiritual teacher who has affinity with us and who can open our eyes to a greater awareness of our own Buddha nature, our own spirituality, our own continuing consciousness which lives on from life to life. By generating the desire to meet a special teacher who can show us the way to think and meditate correctly, we are creating the cause for just such a sage to manifest in our life. The genuine and heartfelt inner expectation of wanting to connect with a higher spiritual being generates the karma for it to manifest. And then when you are ready, the right teacher for you, will come along. As i have always said: “When the student is ready, the teacher will appear”

With Love & Light,

Katherine Goh

August 2012 Connective Goal Setting Session – Love Thyself

Hello Goal-Setters,

This class we have attempted to look deep within ourselves. Most people feel alone at some points in their lives. Some people even have the feeling of abandonment. Perhaps, the feeling of abandoning yourself by yourself? Letting others taking control over you?

Sometimes the feelings are there for reasons that seem obvious and real, for example:

  • the aftermath of a painful break-up of a romantic relationship
  • a chronic health problem that seems to sap our vitality and makes us feel less fun to be with
  • unrequited love or passion, or simply wanting an intimate and sexual relationship and failing to find one
  • “the morning after” meaningless sex that did not deliver the emotions you hoped for
  • the feeling of disillusionment after having shared too much with someone who doesn’t understand
  • simply having no-one to turn to when life gets tough

You could probably add quite a few more situations to this list yourself, because everyone’s experience of feeling alone is slightly different. But – in some ways – this fact holds the key to understanding what causes us to feel alone. And, once we understand such a powerful emotion, it becomes so much easier to learn to fear it less and to recognise that you CAN do something to change your feelings.

I’ve said that there are many reasons for feeling alone, but perhaps there is really only one cause. Loneliness sets in when we cannot – for whatever reason – share our thoughts and feelings with someone whom we trust, and who we know will care. Care enough to listen to what we are saying, even if he or she is busy. Care enough to try to understand what we feel and why. Care enough to empathise rather than merely offer sympathy or condolence, worst off Pity.

Being alone and feeling alone are not the same things; not by a long way. Being alone can, for most of us, be very invigorating, but only for some of the time. For how much of the time varies significantly between people – one woman may think it idyllic to spend two weeks alone on a small Greek island with only a few books for company, another may become bored if she finds herself alone at home for a few hours once the kids are safely dropped off at school.

Most of us can handle some time alone providing that it’s our choice, or a part of our lives we consider “normal”. But very few of us would ever want to feel alone.

Feeling alone is largely created by your own perception of not being “connected” to the people around you.  “Connected” includes mutual trust in a relationship. The great thing about this is that you can influence this perception, and there are some techniques that help you to do so which we have learnt in our class.

To sign off, here are some quotes to sweeten our life:

You yourself, as much as anybody in the entire universe, deserve your love and affection.Buddha

“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” – Barbara De Angelis 

“To love oneself is the beginning of a life-long romance”– Oscar Wilde 

With Love & Light

Katherine Goh

July 2012 Connective Goal Setting Session – Spiritual Love

Hello Friends,

Love is the motivation behind many of our dreams, actions and thoughts. People move across the country, quit jobs, stay in unhealthy situations, all because they want love and they think their actions will increase it. Yet we often have a lot of rules and ideas about love that stop us from feeling love for ourselves and others.


One way to expand your capacity for real love in your life is to look at your inner rules honestly. We have discussed on inner rules in our class.


You go for the source of it and you realize its source can never be outside you, that it MUST BE revealed from within. This may sound strange, but part of you knows how to find and access love in your heart. Part of you knows intuitively what these next sentences means:
You travel nowhere to get more spiritual love. Nowhere —-> NOW HERE. There is nowhere to go but here in your heart.


Please continue to work on your Love Meditation for alignment and clearing your energies bodies that are not helping you on Love.


See you all next class in August 2012.


Here are some videos clips to work on your alignment.
Abraham-Hicks (Finding a Soul Mate)

ABRAHAM HICKS Creating A Lover

With Love & Light,

Katherine Goh

June 2012 Connective Goal Setting Session – Love is the Highest Form of Energy

Hello Goal Setters,

I always been sharing that without “Love”, nothing can be accomplished, of course your Goals inclusive. You find no purpose, meanings and fulfillment in whatever you engaged in your life journey. 

Energy vibrates at different frequencies. Love forces vibrate at the highest frequency. Forces of inferior kind show lower frequencies. Love has been seen as the greatest energy of life or the unified field of consciousness.

Those who are in love vibrate at high frequency and can get that frequency throughout the mind and emotions just by recalling the feeling of being in pleasant situations with the beloved ones.

The lack of love opens the door to inferior beings that enter with arms charged with negativity, anxiety, fear, sadness, hate, phobia, etc. Love nourishes health. Negative emotions nourish illness.

In our previous session, we have shared that we need to Focus our Energy – Restructure our Energy. The Chart on the left speaks a thousand words about what you need to aware of. We have also discussed about your tools and solutions on Love that were presented to you individually.Recall the Love meditation you had engaged in class and once again watched the miracles that Universe has bestowed upon you.  

Focus : Restructure your Energy
1) Know Where you are going  – Awareness – “Being Present in Love”
2) How you are going to do it? – Tools and Solutions
3) What is going on around you?  – Flow

Next class, we will share and reveal more on Love.

With Love & Light,

Katherine Goh

May 2012 Connective Goal Setting Session – Getting into the momentum of love – Letting love leads…

“Love doesn’t make the world go round. Love is what makes the ride worthwhile.”  Franklin Jones

 Hello Goal Setters,
Last month session, we had deep realization that love is the most important triggers in our life. All of us need “nourishment” through LOVE. Love will build your foundation for Personal Success.

There is such a thing as the perfect correspondence between Man and Woman. An alchemy that happens in one wink. In one instant only, is born this attraction superior to all attractions, a spiritual turn which we call : Love

Love is the most powerful of feelings able to animate (anima=soul in latin) us amongst those feelings which make us STAND upright facing life, filled with the mission of loving the Other,others.

In our May sharing session, I had stressed the importance of allowing LOVE into your life so you have sense of purpose in what you do. You see Light in your life. You are Guided.

Love is the sole value known that is only enriched by the gift of self to the other and reciproquely. It is the supreme freedom of shared happiness in the shaking that is imposed to us – an evidence of happiness. You are free to choose your constraint. It’s not the relationship constraining you, it’s you choosing freely the person to whom you will offer the emotional part of your freedom. It’s important to see it positively in acting and not passively like “he or she took my freedom”… We are actors of our love life. The constraint is in refusing it.

 Happiness consists of harmonizing with one’s Heart, the great master of life.

All this is found far from calculations, from one’s life organization, from the dock-like regulation of one’s feelings or emotions. Those who protect themselves perhaps are not hurting, but ignore this formidable push towards joy, this hymn to live that is echoed unto the sky, carrying us and transporting us with a superhuman strength toward our objectives, allowing to attain them.

Give thanks to be as you are and keep answering the beckoning of Love with the same Faith, you’ll find on your path this person with whom you will exchange the same Force. And you will be invincible.

I cannot resist concluding this piece with a last quote from Khalil Gibran who generated these reflections : “Love is a word of Light written with a hand of Light on a page of Light. Love is the sole freedom existing in this world . Because it elevates the soul to a supreme rank which neither human rules nor their mores can reach and which neither laws nor Natural Order can govern it. Action is the Image of Love.”

Namaste OM Love

Katherine Goh

Next class, we will share and reveal more on Being Present In Love.

Apr 2012 Connective Goal Setting Session

Hello Goal Setters,

Having great idea is great, however what’s the use of them if we do not TAKE ACTION on them? With respect to goals, projects, and other to-do items, it’s easy to get stuck too long in the thinking and planning phase. You can sit around writing and rewriting your goals, delving into your subconscious mind, working through emotional blocks, summoning the power of Thor… whatever.  But if you don’t eventually get into action, you’re wasting your time.

People at the top of every profession share one quality — they get things done. This ability supersedes intelligence, talent, and connections in determining the size of your salary and the speed of your advancement.

Despite the simplicity of this concept there is a perpetual shortage of people who excel at getting results. The action habit — the habit of putting ideas into action now — is essential to getting things done.

During our April session, we have engaged the use of oracle decks to give guidance to our participants what needs to be done. What are the directions. I shall not delve deeper here.

What are some of the way you can grow the ACTION Habit?

  •  Be a doer – Practice doing things rather than thinking about them. Do you want to start exercising? Do you have a great idea to pitch your boss? Do it today. The longer an idea sits in your head without being acted on, the weaker it becomes. After a few days the details gets hazy. After a week it’s forgotten completely. By becoming a doer you’ll get more done and stimulate new ideas in the process.
  • Live in the present – Focus on what you can do in the present moment. Don’t worry about what you should have done last week or what you might be able to do tomorrow. The only time you can affect is the present. If you speculate too much about the past or the future you won’t get anything done. Tomorrow or next week frequently turns into never.
  •  Remember that ideas alone don’t bring success – Ideas are important, but they’re only valuable after they’ve been implemented. One average idea that’s been put into action is more valuable than a dozen brilliant ideas that you’re saving for “some other day” or the “right opportunity”. If you have an idea the you really believe in, do something about it. Unless you take action it will never go anywhere.
  • Don’t wait until conditions are perfect – If you’re waiting to start until conditions are perfect, you probably never will. There will always be something that isn’t quite right. Either the timing is off, the market is down, or there’s too much competition. In the real world there is no perfect time to start. There is only NOW! You have to take action and deal with problems as they arise.

 Most people live and die with their music still unplayed. They never dare to try.  – Mary Kay Ash –

What is the MUSIC in your life?

Next class, we will share and reveal more on Being Present.

Assignment: Take One Action everyday to reaching your Goals.

With Love & Light,

Katherine Goh

Mar 2012 Connective Goal Setting Session

Hello Goal Setters,

Its great to connect with all in our March session again. For those who attended the class fully appreciate and knows that Universe is at work all the time. Definitely not coincidence, miracles indeed happened.

One of  our life goals is Relationship. I called it our Relationship Pillar.  However, it will be great if we can go deeper exploring and connecting the idea of “Enlightened Relationship”. I have shared this alot in our class and i will not discussed in details here.

Some important insights to note:-

Why should people orbit in love and not falling in love?

Falling in love, energy resonate only one way…..falling down (One direction) but orbiting in love is a continuous energy (just like our tango dance). I always love and support the idea of orbiting in love.

Why do people orbit in love?

People orbit in love because they want to offer someone something good that they have. They want to be with someone not as to depend on him or her but to share their life with them. They have something good to offer and they want something good in return. Its about Giving and Receiving, then energy will continue to flow. They want to spend time with someone not because they are scared to be alone but because they enjoy the other person’s company. Being in love is about giving and receiving what is good. A lot of people love the idea of being in love but not the actual fact. A lot of time is spent and wasted looking for the right person instead of making yourself the right person. Instead of looking for Mr. Right, be Ms. Right, and Mr. Right will find you, and vice versa. If you want something good, you should be willing to offer something good.

We live in a world where we spend a lot of time asking ‘what can you give me?’ rather than asking ‘what will I give you?’ If you get without giving, you are most likely to lose what you get.

How to remove the barriers we built to protect ourselves from getting hurt?

When we get hurt by others we start to erect barriers to protect ourselves. The key is to find the barriers that trap your passion, that stop you from doing what you love, and removing them. After a hurtful past relationship, often we “closed” ourselves. We built barriers to thinking that will protect ourselves. However, this is always not the case.

Through oracle guidance, we can see and feel deeper what are the barriers that are stopping you from living your life to the fullest and in this session, we worked on the important episode in our life called LOVE. Each of us have different set of challenges with regards to Love and i have shared to each of you your challenges through our oracle guidance. I will not discussed this here.

In order to get what we want, we must be willing to receive it when it comes along, and to do that we must be open to it. Perhaps all it requires is a compromise. However, over the years we build defenses in protection for ourselves; barriers, walls we’ve needed  to feel safe. The thing is, now they only serve to shut out desired direction. So an essential part of being receptive to what we want is to alter these barriers enough to let those things in when they arise. For example, we may spend a lot of time unaccompanied as a way to protect ourselves from being hurt by others, Do you see how this now prevents us from meeting new friends, or receiving support from others? Then how can you find your love? 

Now, start to be receptive, Be Open, Open your heart…..

  And finally … how to orbit in love?

  • Find a complete stranger.
  • Reveal to each other intimate details about your lives for half an hour.
  • Then, stare deeply into each other’s eyes without talking for four minutes.

Next class, we will share and reveal more on Being Present in Love.

Assignment: Do one thing that you loved a day to keep the love energy revolving around yourself and your environment.   

With Love & Light,

Katherine Goh

Feb 2012 Connective Goal Setting Session

Hello Goal Setters,

Its my pleasures to facilitate our February self-connective session. I would like to highlight the following important discussion we had in the class. They are

  • Self-Confidence – Self-Confidence is the key to attracting the life you want.
  • (Limiting) Fear
  • Self-Importance
  • Desire
  • Love


Self confidence is really a feeling or belief in your powers and abilities. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed.  To gain self- confidence, do self-confidence exercise to challenge yourself to take a risk to confront a situation you’ve been avoiding. For example, if you have been avoiding social situations because you tend to be awkward and shy, challenge yourself to attend one event and meet one person.  Be sure to include your own observations of your progress. If you deal with a stressful event in a positive or successful way, write it down.

(Limiting) Fear

Fear! We always have it. Fact is, there is always somebody somewhere who is afraid of something at any given point in time. Sometimes our fears could serve as a natural way of protecting us from hidden or unseen dangers even as the world we live in continues to grow more and more dangerous and the things and people we are afraid of continues to multiply but if the truth must be told, sometimes our fears are completely baseless or unfounded.

Here are a few time-tested approaches you can take to master your fears so that they do not seem larger than what they really are:

  1. Did anyone say Change is the ONLY CONSTANT? Acceptance of change as the way of life.
  2. Dissolve fear with knowledge. If fear of the unknown is a shadow, then knowledge is the light that illuminates it. Rather than taking your fears at face value and believing in them, verify whether they are truly justified.
  3. Trusting yourself (instincts) – You have what it takes! Believe it or not, all of us already have what it takes to handle most, if not all, life situations that come our way. But often fears as well as ignorance and self-limiting thoughts get in our way and prevent our innate abilities from showing through.
  4. Take the First Step: Muster enough courage to take the first step. Be willing to stretch your comfort zone, realizing that is how we grow. When you are feeling discomfort in a situation, you know you are growing. It is the process that is more important than the ultimate destination.

Self-Importance (Self Love)

Many of us interprets Self-importance with Ego or an inflated feeling of pride in your superiority to others. I would like to share another perspective of this word. Self-important is also link with Self-Love. Only if you feel that you are important, then you can feel the importance of others. You must have know how to love yourself before you can love others, otherwise one would experience “sacrificial love” which in my opinion doesn’t exists. Giving and Receiving is the cycle of continuing energy. Only when you have something then you can give It.


Desire is an emotion. It is a sense of longing for a person or object or hoping for an outcome. Desire can be positive or negative depending on its roots.  We have definitely shared more in the class and some sharing are meant to be private so i will not elaborate more here.


This planet requires an abundance of love, especially unconditional love, to heal and restore the beauty contained in every moment. Love is the only Way to create the Balance Energy in our Universe.  Love is a chemical state of mind that’s part of our genes and influenced by our upbringing.  That’s why we, Human are make up of Love. We need to be a complete Being by orbiting in love.

Ok, that’s it. We will continue to explore below topic in our next class on March 7th at 4pm.

  • Enlightened Relationships
Pick out “Love” energy cards in your decks (should be in even number), with placement as i have mentioned in class and meditate on the vibration of LOVE.

Take a look at this video on : How to Know What Love Feels Like

Want to know more about our unique goal setting class, click here
Our next momentum goal setting class is on March 7th 2012.