Tag: life conversations

16th August 2015 Connective Session: Forking Off

In this gathering, we worked towards forking off our unwanted beliefs systems. 

The Forking Off Process

A technique to shift our belief systems from the flawed or unwanted state to a more positive and helpful trend on the Emotional Guidance Scale and our Belief Guidance System. Shifting our emotions and thoughts process in the moment is a very very powerful part of attracting more of what we want in our life.

Belief

“A belief is nothing more than a chronic pattern of thought, and you have the ability—if you try even a little bit—to begin a new pattern, to tell a new story, to achieve a different vibration, to change your point of attraction.”

We invested some time to reflect on:

What is your belief system about SELF / ROMANCE / MONEY / HEALTH ?

Then, Kath went on to Fork out your flawed and unwanted belief system and “re-engineered” a helpful belief system into your unconscious & subconscious levels.

You are manifesting the essence of what you are thinking about.

As you imagine and visualize and verbalize your new story/belief , in time you will believe the new story, and when that happens, the evidence will flow swiftly into your experience. A belief is only a thought you continue to think; and when your beliefs match your desires, then your desires must become your reality.

Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.

Till we meet again end of the month.

Namaste!

26th July 2015 Connective Session: Triggers and Vortex

In our latest gathering, we shared about our Triggers.

We’re surrounded by all types of triggers. You see a favourite snacks and your saliva ticks; the sight of a stapler invokes all the stresses of work; looking at that one book always gives you ideas. These triggers prime a response in your brain for all types of habits. Giving your environment an overhaul—with your triggers in mind—can make you more productive, happier, conscious expansion and goal oriented.

Identifying your triggers is key.

Take a moment to notice any strong negative emotion you’re experiencing. If you’re not feeling anything negative now, congratulate yourself, and then think about the last time you were upset. Whether your unpleasant feelings are present or past, don’t judge or resist them. Send your memory backward in time to find the moment when you switched from “okay” to “not okay.” Did you begin feeling bad at breakfast this morning? While going to bed last night?

You won’t even think to identify your trigger until after it’s pulled. But with continued attention, you’ll start recognizing triggers sooner, and one day, even as you’re firing off shouts or tears, part of you will be saying, “Oops, there I go again.” You’ll then have a choice: Continue to blast, or put the safety on your psyche.

Throughout our last gathering, Kath mentioned many times about being in alignment with our vibrational vortex.

So what’s is Vortex?

The vortex is alike to alignment to Source energy. (Or whatever you call Universe, God, All That Is, etc.)

Being in the vortex means you’re at one with who you really are, you’re feeling fab, and in vibrational alignment to your desires. It’s represented by feelings like enthusiasm, inspiration, passion, joy, and appreciation.

Being out of the vortex means you’re energetically kinked, not letting in the good stuff you’ve been calling in. It often feels frustrated, hopeless, fearful, or angry.

Being in the vortex means you’re experiencing the kind of alignment that fosters magic and miracles. It’s where you get inspired answers to your questions. It’s where things come together beautifully. It’s where you feel on top of the world!

You can tell whether you’re in or out of the vortex based on how you feel. When you feel good, you’re in. When you feel crappy, you’re not in.

The vortex is also where you want to take action from. That “aligned” state is a great time to make the phone calls, place the orders, sign the agreements, say “I do,” create the business plan, etc.

Because if you do anything outside the vortex, it’s not likely to pay off in ways you’d prefer.

So getting in is pretty important for having a life of ease and flow like deliberate creators know it can be.

Are you in your vortex today?

Passionately Sharing,

Katherine Goh

27th June 2015 Connective Session: Silence ~ Connection

A day of silence is meant to be a day of self introspection to decide in values, eg: humility, love, patience, gratitude, etc… that should kept forever.

Silence meditation is a restorative and inspirational space for you to take-a-time out from the demands of busy-busy complicated lifestyles. Surrounded and protected by the matrices that Kath has prepared for that day, this is the time where you can take time-out, nourish your body and soul, and find yourself again.

We did two Meditations at our gathering.
1) Existence 

2) Your 3 Value Words and how these words are aligned to your highest self.

Connection: Deep Connection with our inner and outer worlds.

In order for us to truly understand the world around us, we need to explore the world within us. This world is characterized by diversity, produces personal energy through creativity and innovation, and is organic in nature.

We may think that everything we are experiencing in our external reality is a reflection of our inner consciousness, therefore when we see negative events that we feel we aren’t presently creating, we become confused and frustrated. We start doubting the law of attraction and our reality creation powers. The truth is that although the outer world is a reflection of the inner world, it is only a partial reflection. What we see in the visible world is not all there is.

Like the tip of an iceberg, there is a whole portion that remains submerged under the surface of the water. The outer world is the exposed portion while the inner world is the hidden portion. When we create reality by setting an intention, there is an entire process of events that appears in the inner world. Each event is connected to another until finally the full manifestation of the intention is realized. What we see in the outer world is only part of the process as it unfolds over time.

When we see bad things happening, we wonder why it is so when we know we did not consciously intend them to happen. When we set an intention to create wealth, we may encounter loss. When we set an intention to have a better relationship with someone, we encounter obstacles or conflict to make it worse. Actually what we are facing is only temporary. Those very events that appear as bad are really not bad at all. They are just part of the process of things turning into our greatest good.

What is required at this point is Faith and Courage. And these are skills that can be learn. Have you learn them well?

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”

Till we meet again.

Hugs, rainbows, and unicorns bearing gifts,

Katherine Goh
A Joyful Soul

31st May 2015 Connective Session: Ambition Thought Process

As we emerge from the world of spirit at the moment of birth, we started this journey of acquiring an identity that’s virtually opposite of our true self.  This is the “Ambition period” – The period of the development of the ego or the false self.

Its a sharp contrast to our “From-ness,” where Ambition was unknown largely because we simply allowed ourselves to be lived by What Is. We are our authentic self, free of interference.

Thus begins the journey of being nobody to being immersed in a “somebody in making”. Ego insists that we traverse from nothingness to something, from being nobody to being someone, from oneness to twoness, from unity to separation; the separation of our authentic self. It is this journey that requires us to edge God out and learn to believe in a false self.

Ego’s job at this stage is eliminating our nobody status by encouraging AMBITION and creating a new (albeit false) identity.

Snapshot_1

Ego is the cause of our troubles. If we want to live a happy, free and blissful life, we need to learn to search ego by ignoring it. But ego is great at resisting our effort to ignore it, and will do everything it can to prevent us from sacrificing our somebody status. Ego wants us to be a somebody who is more important than the other somebodies.

There are six lies that the ego wants us to believe:

1. Who I Am Is What I Have
2. Who I am is What I Do
3. Who I Am is What Others Think of Me
4. I am separate from Everyone Else
5. I Am Separate from What’s Missing in My Life
6. I AM Separate from God

Today in the world, we need to bring about simple sense – life sense. Right now, people only have ego sense, they have no life sense. They are ego sensitive, not life sensitive. When you are like this, you only see yourself as life, no one else is life. You can trample upon anything and anyone. But if you are life sensitive, everything is life in your experience, so you naturally behave very sensibly and respectfully with every other life around you. The ego will no longer be a problem if you become life sensitive and lies that ego wants you to believe in …. no longer have any interference to our lives.

Till our next sharing,

Katherine Goh

29th March 2015 Connective Session: We may not be alone!

When enough of us wake up, everyone wakes up.

Last class, I shared that we may not be alone in the universe, nor are we alone here on Planet Earth. The Earth has been visited by advanced interstellar civilisation that can travel through other dimensions faster than the speed of light.

The universe is a vast and diversified place. Science believes that there is a strong probability that life may exist elsewhere in the universe, but until it can be verified, refuses to state it as fact. It is probable that the “source” of life did not disperse throughout the universe selectively, and therefore, if life exists on Earth, it must also exist on other worlds.

In my course of internet researched readings on this subject, i chanced upon an article “Scientific proof human race was created by aliens 2013“ wrote about a group of researchers worked for 13 years at the Human Genome Project (Project completed in 2003) indicate that they made an astonishing scientific discovery: They believe so-called 97% non-coding sequences in human DNA is no less than genetic code of extraterrestrial life forms.  

Could some type of Extraterrestrial or Inter-dimensional ‘Intelligence’ be responsible for the minute,amazing Intricacies within the creation of our very DNA?

I personally believe this to be the case,whether you theorize that from the very beginning we were ultimately an experiment or some form of ‘Creation’ project or the possibility that along our primitive path of “evolution” back in antiquity we were genetically tampered and altered over time to our present form.

I think these theories are just as credible,believable and they deserve further study & inquiry from the scientific community. ( Humanity needs to think outside their comfortable “bubble” as a whole ) if not even more so,than comparative beliefs & theories.

I trust we had great exposure together , expanding our thinking horizons keeping us more aware and sensitive to our internal and external space.

Till our next sharing.

31st Jan 2015 Connective Session: Stop Trying to learn

Good Day Angels of Light,

It was awesome to gather with all of you again last saturday.

We have invested our time to connect and appreciate the following concept: Stop Trying to learn

Life is not a school. We are here not to learn but to Create. The deepest secret is that life is not a process of discovery, but a process of creation. You are not discovering yourself, but creating yourself anew. Seek, therefore, not to find out Who You Are, seek to determine Who You Want to Be.

Life (as you call it) is an opportunity for you to know experientially what you already know conceptually. You need learn nothing to do this. You need merely remember what you already know, and act on it.

Your job on Earth, therefore, is not to learn (because you already know), but to remember Who You Are. And to remember who everyone else is.

Our life has nothing to do with self-discovery. And we have nothing to learn. Stop looking all over the place for “the answers” – whatever they are – and start looking for the questions – the inquiries which are most important in our life- and give them answers.

Passionately Sharing,

Katherine Goh

 

25th Jan 2015 Connective Session: Mediation and The Money Game

Good day Beings of the flow…

Meditation helps us to quieten our mind. Allow us a space to relax and surrender with ease. Everyone should commit to at least once in a day to meditate even if it’s just for 1 min. Let’s make it our passion together to reach inwards to ourselves.

We then invested our time to share about the thought: Rest and Relax. The True surrender. Through the cycles of meeting with basic Space – as the element in which All Exists- we learn not only to dare to surrender- and die into this Space, but to relax and embrace fully the rest in the Blackness of non-existence and the Peace which is it. To truly awaken, the passion of Life needs to turn towards the silence of Space.

The third part of our time we discussed – “In fact, you have this root thought about just about everything. There’s not enough money, there’s not enough time, there’s not enough love, there’s not enough food, water, compassion in the world….. whatever there is that’s good, there’s just not enough.”

This race consciousness of “not-enough-ness” creates and recreates the world as you see it. It is time now to adopt a New Thought about all this.

We should re-programmed our mind to reach out to 

Concept 1: There’s enough

Concept 2: Turn around your life by turning around your values.

Till our next meetup.

Passionately Sharing,

Katherine Goh

10th Jan 2015 Connective Session: Our true relationship with God

Good evening enlightened Beings

Grateful for your time with me last sat.

We dedicated a portion of our time to discuss about our health-Your Health is your creation. We unconsciously creates our health.

The second part of our time we discussed and shared about our true relationship with God. We are the body of God. Our relationship with GOD should be based on Love and not Fear. Remember to follow up the exercise in the sheets I have given to u.

The third part of our dialogue, Kat shared about the concept: All of us are Gods. It is too huge a thinking? No. Absolutely Not! For we are part of God, We are God.

Last class, we find God together. That is always the best way to find God. TOGETHER. We shall never find God apart. I mean that two ways. I mean we shall never find God so long as we are part. For the first step in finding that we are not apart from God is finding that we are not apart from each other, and until we know and realise that of us are ONE, we cannot know and realise that we and God are One.

God is not apart from us, ever, and we only THINK we are apart from God.

Kat is grateful for the learning journey together and will treasure these moments.

Namaste! Till our next class…

30th Nov 2014 Connective Session: I am Nobody

Grateful for your time with me at our last connective session. Another awesome reflective session.
The “Nobody” concept is a deep connection. In regards to the various important segments of our life, we dived in deep and decide if there is anything needed to change if we have nothing to do with our body, or pleasing, caring for, or protecting the body of another. 
Actually, your life is not about what your body is doing, yet what your body is doing is a reflection of what your life is all about. There is another way of saying that your body shows everyone what your life is about, but your life is not about what your body does.
 
Pause and reflect: if you make all your daily choices and decisions based on what it does for your body, you will wind up spending many years engaged in activities- what I call “doinging-ness”- having nothing to do with you soul. Your soul will feel empty. You will wonder what your life has been all about. The interesting thing about this is that no one else will care, no one is keeping score, no one is watching. No one even has a judgement about how it all turns out. Not even GOD. In the end, it’s just us and our Selves. Just us and Us.
 
Have a less resistance , more fluid days ahead.  Namaste!

Till our next connection….