Category: Monthly Connective Goal Session

April 2013 Connective Goal Setting Session – My Inner Goals

Are you continually setting goals for yourself, and working diligently to achieve them, only to be disappointed by the results? Or do you have trouble staying committed to your goals once you’ve set them, eventually abandoning them and becoming disillusioned by the whole process?

It’s very possible that you are focusing your awareness and your efforts on the wrong goals. What may seem to be your goals could likely be only crude and inexact materialistic representations of them. The fact is that every outside goal you have corresponds directly and inextricably to an inner goal. That inner goal is actually where the real substance of the goal resides. Yet when you focus solely on the outer goal, on the mere worldly representation of the goal, you can make it nearly impossible to achieve.

A key concept to realize is this. Your outer goal is not really what matters most to you, as wonderful as it may appear. What matters most is that inner goal. When that is achieved, you are already where you want to be. Most people assume that they must first achieve the outer goal in order to have the inner goal. Very rarely it happens that way, but, by many orders of magnitude, that approach is the most difficult, challenging, burdensome way to do it. There is a much easier, more joyful, more fulfilling, more life-affirming and natural way to do things.

In our April session, we once again work on our inner goals. There are two most effective tools Katherine uses to find out what your inner goals are. 

  1. Oracle Interpretation
  2. Meditation

Oracle Interpretation

Some people find such method superstitious or impractical. But in Katherine’s opinion, she finds that using oracle readings, do helped to guide us to our inner feelings. 

One of the previous post : Tarot Spread by Katherine Goh – Goal Spread share a tarot spread on finding your inner goals.

Question when using the deck: What’s my Inner Goals for April to May 2013? – How can i accomplish my inner goals?

Basic Goals Spread: This is a simple goal spread for more insights to the goals.

Daily Goal Spread

Meditation

 I’ve found something that works for me.  It’s a variation of meditation. A visualization that focuses on ideal outcomes for goals I’ve set and am working toward achieving, challenges I’m facing, or on people I care about. Here’s how simple it can be: you at work in the middle of the day, sitting in your office chair, in your suit. Closing your eyes, or keeping them slightly open.  You can choose to follow your breath, counting each full inhalation and exhalation, until you reach ten breaths, and then allow your focus to shift to the first situation that needs attention. Any time you catch your mind wandering away, the clock ticking on the wall, the ringing phone, the traffic outside, your stomach growling, your foot itching, gently bring it back and focus on seeing a beautiful outcome for the situation you are choosing.

Archangel Michael Meditation

Just a quick exercise to ask Archangel Michael and God to help dissolve the energetic cords attached to a person, place or thing that no longer serve us. It will help you release fear, anger, resentment or anxiety and move on life with a positive heart. It will also helps you to dissolve blockages to attaining our inner goals.

Hope above information useful.

Namaste Om,

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on the 17th May at 4.30pm. See you all again.

March 2013 Connective Goal Setting Session – Cycle of Life

Hello Goal-Setters,

Cycle of Life

When referring to giving and receiving, we are not mainly talking about giving and receiving of things, though of course that’s included. Giving includes such things as time, appreciation, listening, insight, “energy work”, and so on. We sum up all of these things as “energy”, because that’s about as generic as possible.

Giving and receiving are always happening at the same time – often in a very non linear way. As we give to another person (e.g., giving them a compliment), we’re at the same time giving to self by saying we appreciate this quality in ourselves. We’re also receiving a sort of feedback loop from another person as they truly receive it – this can be in the form of gratitude, or joy, or even the other person’s transformation. This last one is an extremely powerful feedback of energy. We all can grow and invite joy helping others grow. (Note: we don’t help others grow by ignoring our own growth at the expense of others!)

With Love & Light

Katherine Goh

P/S: Our next session is schedule on April 28th (Sunday) at 2-4 pm.

February 2013 Connective Goal Setting Session – Rounding Up

Hello Goal-Setters,

It was a very interesting sessions we had together last month. We did the Oracle Readings rounding up our learning so far. We had guidance from the Universe and our Guarding Angels. Thank You.

soul-mates

Thoughts on Soul Mate

Past life loves are a mystery that can be unravelled with study. They can provide insight and answers concerning the life that you are living now. The same is true with love. Love is a mystery that needs to be unfolded. The examination of your past life loves will offer you the keys to understand your current love life and others that will occur in the future.

Why does it matter what past loves you had?

They affect your current relationships. Relationships can be difficult. Especially if you find yourself in unhappy ones while others around you see happy and fine. Past hurts and negative relationships can impact how you are looking at relationships today, especially if you are still holding on to those feelings. The subconscious is a powerful entity and it is there that your past lives are stored. Periodically, depending on your perception, a piece of your past life emerges. If you were hurt in another life time or hurt someone else that you loved, the consequences of these actions have ripple effect on your life. This is a principle of karma.

I trust that our Past Life healing rituals brings some light to you and you are guided.

We shall meet again on March 13th at 4pm moving onwards to our next level of learning.

With Love & Light

Katherine Goh

P/S: Our next session is schedule on March 13th at 4pm.

Jan 2013 Connective Goal Setting Session – Freedom is Important

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The pursuit of truth shall set you free – even if you never catch up with it

Hello Goal-Setters,

Welcome back. In January Session, we discussed and shared about Freedom – What’s makes you feel FREE?

Firstly, you need to know that when you feel free, you feel that your energy get’s lighter. 

Having freedom is part of our life goals. We want the freedom of time, the freedom of choices, etc….

What is freedom? Is it an absolute right? We are born to become free. Freedom is defined from different aspects ,and according to different cultures,freedom varies from culture to another.Some define freedom as a natural right,the human being is born with.Everyone wants to be free and independent from others.Freedom is the right to do what one wants,live where he wants,eat what he wants,learns what he wants,and chooses the religion in which he believes,without ignoring or harming other rights.

How can we live free? From my point of view, we can live free by respecting otherُs rights to live free too.We can not ignore the rights of people with whom we live in the society.We can not simply do what we want and ignore others.We must take other people rights into consideration. The idea behind freedom is to be respectful and useful to our society.Freedom is important to everyone.

We will catch back the next class in Feb 2013 for “rounding” up of our sessions before we moved onto the next level.

With Love & Light

Katherine Goh

 

December 2012 Connective Goal Setting Session – Its All about YOU!

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No one can fail who seeks to reach the truth. Goals that are meaningless are not attained. There is no way to reach them, for the means by which you strive for them are meaningless as they are. Yet searching is inevitable here. For this you came, and you will surely do the thing you came for. But the world can not dictate the goal for which you search, unless you give it power to do so. 

Hello Goal-Setters,

This month we align ourselves by looking deep within. All the Results we see today is what we Created. As we worked around our Wheel of Light (as shown above), we know that we need the Power of Clarity.  We need to search within.

Energy Flow

People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates. 

Remember, Its all about YOU!

On a Financial Front:

  1. We need to establish our grounds – What are my talents? Form my Team.
  2. We need to Focus on ONE thing that we can add value to others. What is it? Focus on your area of expertise.

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. ~~~Henry David Thoreau ~~~

See you all in 2013. Have a Blessed  X’Mas !

With Love & Light

Katherine Goh

P/S: Our next session is schedule on Jan 16h at 4pm.

November 2012 Connective Goal Setting Session: The Wheel: Light-Camera-Action

Hello Goal-Setters,

Our last session was refreshing and awakening. This is especially so when hidden information were presented to us to ponder, reflect and take positive action.

Those who attended definitely understood the Flow of Energy and Universe at work for us. 

A few stuffs to note:

  1. Parameters: Preferably to be Major cards 
  2. Events Row – Based on your DOB, reduce to single digits. (Pay special attention to corresponding numbers on deck and/or any major cards)
  3. Move according to the flow of Energy. “Think like Water; Feel like Ocean”

Concluding….

Taking action in your social circle means making the first step to improve your relationships. Do not wait for the other side to initiate it. If you already have a sense something could be better, and it always can, then it is your opportunity to do something about it. Do not try anything complicated. Simple, sincere approaches work the best. As they say: a kind word opens a heavy door. Be yourself – caring and considerate. Everyone needs understanding and support – the same as you. It is important to realize men need to feel responsible and women need to feel safe. In order to have a great personal relationship, give the other gender the opportunity to feel secure in these areas. So where do you fit in everyone else’s life? Just be yourself and share the wisdom you have gained from your own spiritual message and be the best example you can possibly be. Once you have clarified all of this, the only thing left is: lights, camera, action!

With Love & Light,

Katherine Goh

P/S: Our next session is schedule on Dec 5th at 4pm.

October 2012 Connective Goal Setting Session – Managing Relationship with Parents

Hello Goal-Setters,

Last class we have turned from Love for our partners to Love for our family. Sometimes, the challenge we faced in our love-life can be due to our deep connected wounds, fear, rejection or any negative feelings we received from our family members, especially our parents. 

Family relationships are the foundation of your life. They provide you with some of your greatest growth opportunities as you are challenged to be better parents, spouses and Children.

 Here are a few tips on how to manage any future challenges you may face as a family:

1. Be patient.

In love and in any relationship, patience is very necessary. It takes time for people to learn, grow and change. So whether it’s you, your spouse, your parents or one of your children who is struggling the most, everyone in the family needs to give that person, and the family as a whole, time to grow. People are often quick to throw in the towel or assume that something can’t be resolved, but when it comes to marriage, parenthood, Child-hood you owe it to yourself and your family members to give your relationships time to blossom.

2. Be creative.
Eventually, everyone struggles in their relationships and wonders what to do next. Often people assume a situation can’t be changed because what they tried didn’t work, when in fact, they still need to try something else. You have to be creative when it comes to thinking of new solutions to problems with your spouse, your parents or your children. Different things work for different people. So when one strategy doesn’t work, try another, until you find the one that works for you.

3. Be realistic.
Be aware that many of the problems discussed here are totally common and normal. Family life is full of unique challenges.So be realistic about the fact that you are always going to be “working” on some issue and facing some sort of obstacle. If you have a strong and loving family, you will understand and know that you can overcome each obstacle as it comes.

Life is not a destination, it’s a journey, and your family is that group of people who will travel the distance with you. As with all things, change is the only constant, so you will always be working to try new approaches and make things better. Embrace that challenge! Make your family relationships as strong as you can because at different times during the journey, you may struggle, and they can be the ones who will help you back up and keep you going (and you can do the same for them).

Hug it out!
My questions to you: What family relationship have you repaired recently? How did you reconnect?

I shall leave you with my favourite quote: 

“I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.” 

With Love & Light

Katherine Goh

September 2012 Connective Goal Setting Session – Release The Past

Hello Goal-Setters,

Last lesson, we attempted to review and release our past lives, paying special attention to the matters of heart. I am sure you feel that reviewing and releasing past lives was a very positive and uplifting experience!

Whether you are conscious of it or not, you have all lived many lives. Sometimes patterns from your past lives carry over to your current lives, as the memories, experiences, and traumas remain lodged in your aura. Past lives are important to revisit and release as they can help you get a better understanding of yourself and the reasons for recurring patterns of behaviour, illnesses, and experiences.

You came here in a fresh new body with the hope and intention of joy, freedom, growth and love. I wish you all the best in finding and reclaiming your true Self.

With Love & Light

Katherine Goh

August 2012 Connective Goal Setting Session – Love Thyself

Hello Goal-Setters,

This class we have attempted to look deep within ourselves. Most people feel alone at some points in their lives. Some people even have the feeling of abandonment. Perhaps, the feeling of abandoning yourself by yourself? Letting others taking control over you?

Sometimes the feelings are there for reasons that seem obvious and real, for example:

  • the aftermath of a painful break-up of a romantic relationship
  • a chronic health problem that seems to sap our vitality and makes us feel less fun to be with
  • unrequited love or passion, or simply wanting an intimate and sexual relationship and failing to find one
  • “the morning after” meaningless sex that did not deliver the emotions you hoped for
  • the feeling of disillusionment after having shared too much with someone who doesn’t understand
  • simply having no-one to turn to when life gets tough

You could probably add quite a few more situations to this list yourself, because everyone’s experience of feeling alone is slightly different. But – in some ways – this fact holds the key to understanding what causes us to feel alone. And, once we understand such a powerful emotion, it becomes so much easier to learn to fear it less and to recognise that you CAN do something to change your feelings.

I’ve said that there are many reasons for feeling alone, but perhaps there is really only one cause. Loneliness sets in when we cannot – for whatever reason – share our thoughts and feelings with someone whom we trust, and who we know will care. Care enough to listen to what we are saying, even if he or she is busy. Care enough to try to understand what we feel and why. Care enough to empathise rather than merely offer sympathy or condolence, worst off Pity.

Being alone and feeling alone are not the same things; not by a long way. Being alone can, for most of us, be very invigorating, but only for some of the time. For how much of the time varies significantly between people – one woman may think it idyllic to spend two weeks alone on a small Greek island with only a few books for company, another may become bored if she finds herself alone at home for a few hours once the kids are safely dropped off at school.

Most of us can handle some time alone providing that it’s our choice, or a part of our lives we consider “normal”. But very few of us would ever want to feel alone.

Feeling alone is largely created by your own perception of not being “connected” to the people around you.  “Connected” includes mutual trust in a relationship. The great thing about this is that you can influence this perception, and there are some techniques that help you to do so which we have learnt in our class.

To sign off, here are some quotes to sweeten our life:

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha

“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” – Barbara De Angelis 

“To love oneself is the beginning of a life-long romance”– Oscar Wilde 

With Love & Light

Katherine Goh